• The pressure of perfection - How to: Deal with Social Media and Comparison

  • Oct 28 2024
  • Length: 11 mins
  • Podcast

The pressure of perfection - How to: Deal with Social Media and Comparison

Listen for free

View show details

  • Summary

  • In the first episode of Learning Life, we explore one of the biggest mental health challenges for young people: the pressure to be perfect. Joined by Sunshine Sepulveda, principal of Will Rogers School and a psychology expert, we discuss why perfectionism is so common today, especially with social media and society’s high expectations. She shares insights on building self-worth, managing comparison, and embracing imperfection with tips to overcome unrealistic standards.
    Show More Show Less
Show More Show Less

What listeners say about The pressure of perfection - How to: Deal with Social Media and Comparison

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.