• Learning Life - lessons on growing up

  • By: Jonas Brings
  • Podcast

Learning Life - lessons on growing up

By: Jonas Brings
Listen for free

  • Summary

  • If you’ve ever felt overwhelmed by the pressure to have life all figured out—this is the podcast for you! Together, we’ll navigate through the challenges of growing up in a fast changing world. Each episode focuses on key topics like mental health, personal development, self-confidence and understanding what it really means to live a happy and fulfilling life. New episodes every week. Let’s grow up - together!
    Copyright 2024 All rights reserved.
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Episodes
  • The pressure of perfection - How to: Deal with Social Media and Comparison

    The pressure of perfection - How to: Deal with Social Media and Comparison
    Oct 28 2024

    In the first episode of Learning Life, we explore one of the biggest mental health challenges for young people: the pressure to be perfect. Joined by Sunshine Sepulveda, principal of Will Rogers School and a psychology expert, we discuss why perfectionism is so common today, especially with social media and society’s high expectations. She shares insights on building self-worth, managing comparison, and embracing imperfection with tips to overcome unrealistic standards.
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    11 mins
  • Learning Life - lessons on growing up: Coming Soon!

    Learning Life - lessons on growing up: Coming Soon!
    Oct 1 2024

    In this debut trailer, your host Jonas introduces Learning Life, a brand new podcast that dives into the key lessons young adults face on their journey to self-discovery and happiness. Jonas shares his own personal experiences and offers a sneak peek at the topics we’ll explore together, including mental health, mindfulness, self-confidence, and the science behind happiness.

    New episodes every week. Let’s grow up - together!
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    1 min

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