• The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11

  • Apr 4 2022
  • Length: 39 mins
  • Podcast

The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11

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  • Summary

  • (00:00) Intro 

    (01:23) Dr. Anant Jani's background & expertise in public health prevention 

    (04:04) What is prevention and why is it so unsexy for the individual?  

    (08:24) NSAIDs - interconnections and risk factors  

    (11:19) Is sitting the new smoking?  

    (17:58) How to really change your behavior from an internal perspective 25:58 How do you really find out what subjectively motivates you? 

    (34:35) Dr. Anant Jani's selfcare hack 

    (36:32) Outro

    www.helloinside.com

    Learn more about monitoring your blood glucose & be among the first to get exclusive access to the HELLO INSIDE beta testing group:

    https://bit.ly/HI_beta

    Blog: The Insider 

    Dr. Anant Jani  

    https://uk.linkedin.com/in/anant-jani-a385454a 

    https://www.globalsurgery.ox.ac.uk/team/anant-jani

    Let's be friends & join our community:

    Instagram.com/helloinsideofficial/

    LinkedIn.com/company/helloinside/about/

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