The WinShape Marriage Podcast

By: WinShape Marriage
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  • Summary

  • Let’s talk all things marriage! Each week, cohosts Marlee Arnold and Rob Philo will chat with marriage and family experts and tackle the big questions and everyday challenges couples face in marriage, all anchored in biblical truth and research. The WinShape Marriage Podcast dives deep into common marriage topics like communication, conflict management, family dynamics, intimacy, and so much more, helping you uncover tips and strategies to start using now to have a stronger, more fulfilling marriage. Strengthen your marriage by experiencing the joy and fun God intended for it. Subscribe to The WinShape Marriage Podcast, and be on the lookout for new episodes dropping weekly.
    2024 WinShape Foundation Inc.
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Christianity Parenting & Families Relationships Social Sciences Spirituality
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Episodes
  • Our 8 Favorite Moments From Season 2

    Our 8 Favorite Moments From Season 2
    Feb 19 2025
    Check out our highlight reel for season 2 of The WinShape Marriage Podcast. We’ve loved being a part of your weekly routine through the fall and winter—thank you for engaging with us! As we officially wrap season 2, Rob Philo and Marlee Arnold run through their eight biggest takeaways from this season. With so many amazing guests ranging from Dr. Gary Chapman to most recently Nick Stumbo, it was hard to choose just eight. Tune into today’s episode for a high-level overview of what you might have missed. Then, catch up on any episodes you didn’t listen to when they were first released. We’ll see you later this year for season 3!Time Stamps:(1:30) Dr. Gary Chapman – On a scale of 0 – 10, how full is your love tank?(4:15) Bradley Joseph – A benefit for your marriage of playing with your spouse(7:08) Dr. Greg Smalley – Make sure your spouse knows fully they are your loyalty and top priority (11:32) Dr. David Banks – One piece of advice for any couple regardless of how long they’ve been married(15:50) Genee Francis – How gratitude can help your spouse think about himself/herself differently(19:27) Dr. Rob & Amy Rienow – I wish we focused more on the positive(25:10) Dr. Juli Slattery – Comparing sex to a box of LEGO(30:06) Scott Kedersha – Couples who struggle are bored and tired----------Links:Download the free Creating a Vision for Your Marriage Workbook https://airtable.com/appzg0DO93ibXJtNo/pag2Q81SiX49xkjZX/form?prefill_Download=Creating+a+Vision+for+Your+Marriage&hide_Download=trueWinShape Marriage Website https://marriage.winshape.org/WinShape Marriage Instagram https://www.instagram.com/winshapemarriage/Pastor & Ministry Leader Retreats https://marriage.winshape.org/ministry-retreats/Spark deeper conversation with your spouse related to the episode with our free discussion questions. https://marriage.winshape.org/wp-content/uploads/sites/4/2025/02/WSMPodcastDiscussionQuestions-S2Ep20-1.pdf ----------Relevant Resources:“How To Create a Vision for Your Marriage” https://marriage.winshape.org/resource/setting-a-vision-for-your-marriage/ “100 Date Ideas for Couples” https://marriage.winshape.org/resource/100-date-ideas-for-couples/“280 Free Printable Conversation Starters for Couples” https://marriage.winshape.org/resource/conversation-starters-for-date-night/----------Relevant Episodes:How To Love Your Spouse Well | Dr. Gary Chapman https://www.youtube.com/watch?v=gI2Bnl_lBzc&t=131s Making Your Marriage Fun Again! https://www.youtube.com/watch?v=VjZQkSDz3UA&t=883sGetting on the Same Page at Christmas https://www.youtube.com/watch?v=N6p5iRioIvY&t=3442sUnderstanding the Honeymoon Phase and the Seven-Year Itch https://www.youtube.com/watch?v=TAXg5K_cIEEBuilding a Culture of Gratitude in Your Marriage https://www.youtube.com/watch?v=P7Iibms1kUk&t=964s What We Wish We Knew Earlier in Marriage | Dr. Rob & Amy Rienow https://www.youtube.com/watch?v=NDtA5hxzvMsGod’s Design for Sex in Marriage | Dr. Juli Slattery https://www.youtube.com/watch?v=mY5u0EL6HzI&t=61s6 Common Traits of Couples Who Struggle | Scott Kedersha https://www.youtube.com/watch?v=AWp0Eh7X5B0&t=1329s
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    36 mins
  • The Marriage Advice That Changed Our Lives

    The Marriage Advice That Changed Our Lives
    Feb 13 2025

    What’s the best marriage advice you’ve ever received? In this episode, Rob Philo and Marlee Arnold sit down to reflect on the wisdom, lessons, and practical tips they've learned during their time with WinShape Marriage. From profound spiritual insights to helpful daily reminders, they unpack the life-changing advice that has helped them navigate marriage in the early years.

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    Time Stamps:

    (3:49) “Women like to process life together and men like to do life together.”

    (8:30) Luke 2:52—Jesus grew in wisdom and stature

    (12:31) It’s OK to just sit and be together with your spouse

    (17:00) “Is it your spouse or the season?”

    (20:55) When you “do” something with your spouse, how do each of you experience it differently?

    (26:20) What is actually happening when you experience conflict

    (31:09) “I already know what you’re going to say...because I am you.”

    (36:51) “Do you want to be right or in relationship?”

    (38:31) “Am I listening to understand or to respond?”

    (40:40) It is vital to continue celebrating and playing together throughout your marriage

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    Links:

    Luke 2:52 https://www.biblegateway.com/passage/?search=Luke%202%3A52&version=NIV

    The Magic Ratio: The Key to Relationship Satisfaction https://www.gottman.com/blog/the-magic-ratio-the-key-to-relationship-satisfaction/

    Can You Read Your Spouse’s Mind? https://www.instagram.com/p/CfcYZW8lZxa/?img_index=1

    WinShape Marriage Website https://marriage.winshape.org/

    WinShape Marriage Instagram https://www.instagram.com/winshapemarriage/

    100 Date Ideas for Couples https://marriage.winshape.org/resource/100-date-ideas-for-couples/

    Pastor & Ministry Leader Retreats https://marriage.winshape.org/ministry-retreats/

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    Relevant Episodes:

    Intimacy Is More Than Just Sex | Dr. Juli Slattery https://www.youtube.com/watch?v=B-Ky8vS5aWo&t=1544s

    What Research Suggests About Husbands and Wives | Shaunti Feldhahn https://www.youtube.com/watch?v=sFbdfLEuFew&t=1770s

    Understanding the Honeymoon Phase and the Seven-Year Itch https://www.youtube.com/watch?v=TAXg5K_cIEE

    How To Have Better Arguments With Your Spouse https://www.youtube.com/watch?v=mdfGBQ-yU7s&t=338s

    Making Your Marriage Fun Again! https://www.youtube.com/watch?v=VjZQkSDz3UA&t=883s
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    46 mins
  • What Does Research Say About Pornography? | Nick Stumbo

    What Does Research Say About Pornography? | Nick Stumbo
    Feb 5 2025

    Did you know 61% of the U.S. population (men and women) say they view pornography and 54% of practicing Christians (men and women) say they view pornography—only a 7% difference—according to the latest research. Additionally, only 11% of practicing Christians say they feel comfortable talking to their pastor about this struggle. Pornography is pervasive among our culture, even those with a Christian worldview. On today’s episode of The WinShape Marriage Podcast, Rob Philo talks with Nick Stumbo, executive director of Pure Desire, an organization dedicated to providing resources for those struggling with sexual brokenness, addiction, and betrayal. Nick shares his personal testimony with sexual brokenness and redemption. He also breaks down the latest research Pure Desire conducted with Barna Group regarding pornography use. The data is surprising. Tune into this fascinating conversation!

    Note: This conversation is focused on building a healthy, thriving marriage. If you are experiencing abuse in your marriage, or someone you know is, contact the National Hotline for Domestic Abuse. If someone is monitoring your device, call the hotline 24/7 at 1−800−799−7233. Learn more about what defines an abusive relationship.

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    Time Stamps:

    (1:58) What first inspired Nick to step into the sexual brokenness and redemption space

    (11:50) Understanding the inspiration behind the research study Pure Desire conducted with Barna Group

    (19:41) Why people may be afraid to share their struggle with pornography with their community

    (22:58) The impact of pornography on mental health and well-being

    (25:40) How pornography use affects marriage

    (31:17) Taking the first step towards recovery

    (37:08) What advice Nick would give to someone as a first starting point who is struggling with a pornography addiction

    (46:06) Resources for those interested

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    Links:

    Pure Desire https://puredesire.org/

    Beyond the Porn Phenomenon https://marriage.winshape.org/wp-content/uploads/sites/4/2025/02/BTPP-Media-Fact-Sheet.pdf

    5 Steps to Freedom from Porn https://puredesire.org/5-steps-to-freedom-from-porn/

    7 Keys to Understanding Betrayal Trauma https://puredesire.org/free-ebook-7-keys-to-understanding-betrayal-trauma/

    Genesis 1:27 https://www.biblegateway.com/passage/?search=Genesis%201%3A27&version=ESV

    James 5:16 https://www.biblegateway.com/passage/?search=james%205%3A16&version=ESV

    WinShape Marriage Website https://marriage.winshape.org/

    WinShape Marriage Instagram https://www.instagram.com/winshapemarriage/

    100 Date Ideas for Couples https://marriage.winshape.org/resource/100-date-ideas-for-couples/

    The Journey https://marriage.winshape.org/journey/

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    Relevant Resources:

    "How To Find a Marriage Counselor” https://marriage.winshape.org/resource/how-to-find-a-marriage-counselor/
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    52 mins

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