In Episode 34 of The Vitality Code Podcast, the conversation about cholesterol continues with a focus on the pros and cons of statins. Guest Dr. Chester Sokolowski discusses how statins are used to lower cholesterol levels and reduce the risk of heart disease and stroke. While statins are effective in managing cholesterol and have been proven to decrease the risk of cardiovascular events, they also come with potential side effects, including possible muscle damage. Dr. Sokolowski highlights the importance of weighing the benefits and risks when considering statin use. CLIPS - Instagram: @vitalitycodepod - TikTok: ⁠⁠⁠⁠⁠⁠ / vitalitycodepod⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠ / @vitalitycodepod CONNECT WITH US - Instagram Dr. Chester Sokolowski: @dr_soko Dr. Jason Farrah: @dr_jason_farrah Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drjefffarrah - Email Dr. Chester Sokolowski: chestersoko@outlook.com Vitality Telehealth: vitalitytelehealth@gmail.com *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

In Episode 33 of The Vitality Code Podcast, hosts Dr. Jeff Farrah and Dr. Jason Farrah welcome back Dr. Chester Sokolowski to delve into the intricate relationship between testosterone levels and heart health.

This episode focuses on understanding how low testosterone and super physiologic levels of testosterone can impact HDL function, influence cholesterol, and lead to potential cardiovascular issues such as atherosclerosis.

The discussion includes insights from clinical studies, practical implications for patients, and recommendations for managing Low-T through hormone replacement therapy, lifestyle changes, and preventive strategies.

*This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

Welcome back to The Vitality Code Podcast!

In this episode, hosts Drs. Jeffrey and Jason Farrah are joined once again by Dr. Chester Sokolowski for an in-depth exploration of cholesterol and its crucial relationship to cardiovascular disease and overall health.

Episode Highlights:

- Cardiovascular Disease & Mortality:

+ Discussing the prevalence and impact of cardiovascular disease as the leading cause of mortality worldwide.

+ Understanding the mechanisms by which cholesterol can contribute to atherosclerosis and heart disease.

+ Exploring the latest research on cholesterol management and its implications for preventing cardiovascular events.

+ Discussing how testosterone deficiency can influence cardiovascular health.

Join us for this vital conversation, packed with scientific insights and practical tips, to better understand how to protect your cardiovascular system and enhance your well-being.

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Instagram:

@vitalitycodepod

TikTok: @vitalitycodepod⁠⁠⁠⁠⁠⁠

YouTube: @vitalitycodepod

CONNECT WITH US:

Instagram:

Dr. Chester Sokolowski: @dr_soko

Dr. Jason Farrah: @dr_jason_farrah

Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drjefffarrah

Email:

Dr. Chester Sokolowski: chestersoko@outlook.com

Vitality Telehealth: vitalitytelehealth@gmail.com

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*This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

Dr. Jason Farrah and Dr. Chester Sokolowski discuss Telehealth and more specifically their new venture, Vitality Telehealth. DR. SOKOLOWSKI Dr. Chester Sokolowski, PhD, CISSN makes his third appearance on the show. Dr. Sokolowski received his PhD in Exercise Physiology from Florida State University. He has worked with myriad populations throughout his research career including post menopausal, prediabetic women during postdoc, men ages 55-75 during PhD, heavy drinkers during PhD, healthy populations and athletes during BS and MS. Dr. Sokolowski is also the Founder and CEO of Physique U in addition to being the owner of the Physique Lab mobile app which serves as fitness journal and workout log. Physique U and Physique Lab ⁠⁠https://physique-u.com⁠⁠ ⁠⁠https://apps.apple.com/tr/app/physique-lab/id1633786231⁠⁠ FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Chester Sokolowski: ⁠⁠https://www.instagram.com/dr_soko/⁠⁠ Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠ - Email Dr. Chester Sokolowski: chestersoko@outlook.com Vitality Telehealth: vitalitytelehealth@gmail.com *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

Dr. Jeff Farrah breaks down exactly what he tells patients during an initial testosterone therapy exam. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

Dr. Jason Farrah interviews Jeffrey and Lauren Jensen. On this episode the couple discusses the healthcare system, wellness, sexual health, and subcutaneous hormone therapy. Part 3 of this interview will be released in the coming weeks. CONNECT WITH JEFFREY AND LAUREN - Instagram Jeffrey Jensen: https://www.instagram.com/jeffreyjensen/ Lauren Jensen: https://www.instagram.com/laurenbjensen/ - YouTube: https://www.youtube.com/@jeffreylauren FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

Dr. Jeff Farrah breaks down exactly what he tells patients during an initial menopause exam. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

Dr. Jeff Farrah and his brother/co-host Dr. Jason Farrah discuss some of the side effects for GLP-1s. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.