• The Uncomfortable Truth: Tales from a narcissistic abuse survivor

  • By: Phoenix Rising
  • Podcast

The Uncomfortable Truth: Tales from a narcissistic abuse survivor cover art

The Uncomfortable Truth: Tales from a narcissistic abuse survivor

By: Phoenix Rising
Listen for free

  • Summary

  • My name is Phoenix and I was married to a narcissist for 7 years. I believe sharing our stories is a path to healing and recovery. My goal is to share and educate others about narcissistic abuse with the hopes that others who have been in or are currently in an abusive relationship a window of understanding and a message that they are not alone.
    © 2023 The Uncomfortable Truth: Tales from a narcissistic abuse survivor
    Show More Show Less
Episodes
  • Anxiety

    Anxiety
    Jun 11 2023

    The final Mental Health Awareness Month episode I talk about anxiety

    https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders#:~:text=What%20is%20an%20anxiety%20disorder,normal%20to%20have%20some%20anxiety.
    Show More Show Less
    32 mins
  • Chronic Stress: When the Tornado Touches Down

    Chronic Stress: When the Tornado Touches Down
    May 22 2023

    The next in my mental health month series; a discussion about chronic stress.

    https://www.apa.org/topics/stress/chronic
    https://www.yalemedicine.org/conditions/stress-disorder
    https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/stress-and-heart-disease
    https://www.orlandohealth.com/content-hub/how-too-much-stress-can-cause-weight-gain-and-what-to-do-about-it#:~:text=in%20excess%20amounts.-,Cortisol%20Can%20Lead%20to%20Weight%20Gain,sweet%2C%20fatty%20and%20salty%20foods.
    https://www.bmcc.cuny.edu/news/why-we-crave-comfort-food-and-how-to-make-it-healthier/#:~:text=Eating%20sweet%20and%20starchy%20food,after%20consuming%20carbohydrate%2Drich%20foods.
    https://www.heritageucpc.com/stress-and-weight-gain-without-overeating/
    Show More Show Less
    32 mins
  • When the pinball machine TILTS: A discussion on Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder

    When the pinball machine TILTS: A discussion on Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder
    May 9 2023

    For Mental Health Awareness Month I'll be discussing some mental health issues that share close ties with having survived narcissistic abuse. 
    Show More Show Less
    29 mins
Psychology Hygiene & Healthy Living Personal Success
Show More Show Less

What listeners say about The Uncomfortable Truth: Tales from a narcissistic abuse survivor

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.