• The Trainwell Podcast

  • By: trainwell
  • Podcast

The Trainwell Podcast

By: trainwell
Listen for free

  • Summary

  • Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!

    Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
    © 2024 The Trainwell Podcast
    Show More Show Less
Show More Show Less
Episodes
  • Unlocking Your Inner Drive: Motivation Through the Lens of Psychology with Trainers Andrew and Megan

    Unlocking Your Inner Drive: Motivation Through the Lens of Psychology with Trainers Andrew and Megan
    Nov 20 2024

    Trainer Darian and Trainer Joey interview trainwell trainers Andrew Hamerlinck and Megan Hellman to talk shop about motivation. Both Andrew and Megan have their master's degrees in human performance/sports psychology and they bring their passion and knowledge to this episode. Listen to hear more about:

    • Role of motivation in starting a new fitness routine.
    • Discipline vs. Motivation, is there a difference?
    • Role of community in motivation and success.
    • Mental strategies to forge a powerful and positive mindset.

    Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
    Show More Show Less
    56 mins
  • Interview with Trainwell Founders Matt Spettel and Gabe Madonna

    Interview with Trainwell Founders Matt Spettel and Gabe Madonna
    Nov 13 2024

    Trainer Darian and Trainer Joey interview Trainwell's CEO Matt Spettel and CTO Gabe Madonna. Listen to hear more about:

    • Who Matt and Gabe are, their background, how they met, and what inspired them to start a fitness company.
    • The evolution and growth of Trainwell.
    • Pivotal moments and challenges over the years.
    • The legacy Matt and Gabe hope to leave behind through their company.
    Show More Show Less
    49 mins
  • Introduction to the ALL NEW Trainwell Podcast! Meet Your Hosts Darian and Joey

    Introduction to the ALL NEW Trainwell Podcast! Meet Your Hosts Darian and Joey
    Nov 6 2024

    Trainer Darian and Trainer Joey introduce themselves, and explain the WHY behind the trainwell podcast. Listen to hear more about:

    • Joey's sister's diagnosis of Multiple Sclerosis and how it had a profound impact on him, leading him to pursue health and fitness.
    • Darian's struggle with eating disorders and how strength training started the road to her recovery.
    • What trainwell is all about and how they're changing the future of fitness.
    • What's next on the trainwell podcast.

    Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
    Show More Show Less
    21 mins

What listeners say about The Trainwell Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.