The Subtle Art of Not Giving a F*ck Podcast

By: Mark Manson
  • Summary

  • Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor.
    Mark Manson
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Episodes
  • How to Take Back Your Own Mind (ft. Tim Urban)
    Jan 15 2025

    Today, I'm joined by my old friend Tim Urban, the mastermind behind the wildly popular blog Wait But Why. Known for his ability to break down complex topics with humor and stick-figure drawings, Tim has captured the attention of millions worldwide. From his early days as a blogger to the release of his first book, "What's Our Problem?: A Self-Help Book for Societies," Tim has consistently delivered thought-provoking content that challenges our understanding of the world around us.


    In this episode, we dive into pressing issues like unfettered tribalism, the concept of "idea prisons," and the potential impact of AI on society. Tim also shares personal insights as a new parent and teases his upcoming book. It'll challenge your perspectives and leave you craving more of Tim's signature blend of depth, wit, and accessibility. Don't miss this captivating conversation that tackles the complexities of our modern world head-on.


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    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


    Tim’s blog: Wait, But Why?: https://waitbutwhy.com/


    Tim’s book: What’s Our Problem: https://www.amazon.com/Whats-Our-Problem-Self-Help-Societies-ebook/dp/B0BTJCTR58


    Follow Tim:

    https://www.instagram.com/timurban

    https://x.com/waitbutwhy

    https://www.facebook.com/waitbutwhy


    Follow me:

    https://instagram.com/markmanson/

    https://twitter.com/IAmMarkManson

    https://facebook.com/Markmansonnet/

    https://linkedin.com/in/markmanson/

    https://www.tiktok.com/@iammarkmanson


    Chapters

    01:55 The virtue of changing your mind

    05:31 What has Tim changed his mind about

    11:43 Are we on the other side of insanity yet?

    18:05 How new media platforms shape culture

    29:30 AI and tribalism

    40:11 Internal and external wars

    44:04 Tim on being a new parent

    47:34 How Tim's views changed after having a kid

    50:29 Tim's next book


    Theme music: “Icarus Lives” by Periphery, used with permission from Periphery.

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    56 mins
  • Breaking the Monoculture, the Rise of “Premium Mediocre”, and Choosing Your Suck
    Jan 8 2025

    Ever feel like culture’s splitting into countless micro-worlds where everyone’s just vibing to their own thing? In this episode, I introduce my theory on the "Jazzification of Everything." Drew and I dive into how our subcultures of music, entertainment, and even personal obsessions have evolved into these aging communities, totally detached from the cultural monocultures of the past. Whether it’s metal fans in their forties or electronic music lovers growing older with their favorite DJs, we explore how the media landscape and algorithms have encouraged us to stick to what we know—and why this shift could be both a gift and a curse.


    We also dig into why “premium mediocre” is taking over our consumer habits, and whether or not that’s actually a bad thing. We discuss how these tiny, exclusive-seeming trends might be fooling us, offering superficial luxuries instead of anything truly valuable. We cap it off with a big question about whether chasing after anything is worth it, or if we’re just dooming ourselves to disappointment. Give it a listen. Enjoy.


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    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


    Chapters

    00:00 Mark has a theory... 00:24 The F*ck of the Week: The Jazzification of Everything22:11 Brilliant or Bullsht: "Premium Mediocre" 38:03 Q&A: Why chase anything at all?


    Follow me

    https://instagram.com/markmanson/

    https://twitter.com/IAmMarkManson

    https://facebook.com/Markmansonnet/

    https://linkedin.com/in/markmanson/

    https://www.tiktok.com/@iammarkmanson


    Theme song: Icarus Lives by Periphery , used with permission from Periphery.

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    45 mins
  • How to Set Goals and Create Healthy Habits in 2025
    Jan 1 2025

    In this special New Year's episode of The Subtle Art of Not Giving a F*ck podcast, we dive into the perennial challenge of making meaningful changes in our lives. Rather than falling into the typical "new year, new you" trap that leads most people to abandon their resolutions by February, Drew and I explore a different approach to personal transformation. We share our own struggles with perfectionism, control, and finding purpose.


    We also dig into some research about how evolution may have shaped our sense of purpose, the science of habit formation, and offer practical strategies for making lasting changes. Whether you're setting goals for the new year or just trying to build better habits, this episode will help you approach personal growth with more wisdom and less pressure in 2025. Enjoy.


    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough

    Follow me:

    https://instagram.com/markmanson/

    https://twitter.com/IAmMarkManson

    https://facebook.com/Markmansonnet/

    https://linkedin.com/in/markmanson/

    https://www.tiktok.com/@iammarkmanson


    Theme song: Icarus Lives by Periphery, used with permission from Periphery.

    Show More Show Less
    54 mins

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Misogyny

Have listened to all the episodes so far, not one of his guests have been female, I suppose Mr. Manson doesn't value women's opinions or think they have anything of value to say. Very disappointing.

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