The Stride Effect

By: Tori DeSimone & Studio71
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  • Summary

  • Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
    Copyright Tori DeSimone & Studio71
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan

    Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan
    May 20 2020
    Danielle Carolan joins Tori DeSimone in this episode of The Stride Effect. In this episode you can get an inside scoop of how Danielle made the transition from rider to instructor at her studio (Purvelo) in Athens, Georgia. Danielle and Tori talk instructor demands, tips for new trainees, and how to fit fitness into a busy lifestyle. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins
  • Creating your Own Fitness Brand & Business ft. Triyo Fitness

    Creating your Own Fitness Brand & Business ft. Triyo Fitness
    May 6 2020
    Hi guys, welcome back to The Stride Effect! Today I am joined with the first of many guests outside the immediate Stride family, today we have Malik, Ahmad, and Khalil Jones from Triyo Fitness. It was great to sit down with others in the fitness industry about how they got started and how they got to where they are today. We dive into mindset, goals, and pivots for quarantine. Stay safe! IG: @triyofitness @toristerling_ @stridespinandfitness @strideseaisle www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 18 mins
  • Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler

    Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler
    Apr 29 2020
    Hi guys! Welcome back to this week's episode of The Stride Effect. This week I have on Katie Weichler who is a spin instructor at both Phoenixville and Sea Isle locations. Katie is one of my best friends & we dive deep into navigating that in business among many other things. Enjoy! Follow Katie:  @ktweichler @stridespinandfitness @strideseaisle www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr

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