Meet Sasha Ingham—an actress, model, singer, and the voice behind the Sasha Ingham Podcast. In this episode, Sasha shares her journey of transforming personal trauma through creative expression and discusses how creativity can transmute pain into power and purpose. She dives into the impact of integrity, resilience, and living in the present moment to overcome life’s darkest moments. Join us as we explore the power of self-expression, healing, and embracing vulnerability.

▶ Follow Me on Instagram: https://www.instagram.com/tomspark_/

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▶ Sasha's Instagram: https://www.instagram.com/bysashaingham/

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▶ MONESTISE YOUR PODCAST: https://voics.ck.page/2d96ec1846

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▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
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Hashtags:
#SashaIngham
#HealingThroughArt
#CreativeExpression
#TransformingTrauma
#PodcastLife

Timestamps:
00:00 – Introduction to Sasha Ingham’s Journey
00:24 – The Power of Creativity in Healing
00:48 – How Integrity Impacts Others
01:13 – Overcoming Life’s Darkest Moments
01:35 – Turning Pain into Power and Purpose
02:00 – The Importance of Living in the Present
02:40 – Embracing All Emotions: Joy, Grief, and Despair
24:42 – Quick Break: The House of Uri Studio in Bali
26:05 – Resuming Sasha’s Story and Insights
30:15 – Why Vulnerability is Essential to Growth
35:25 – The Ripple Effect of Personal Transformation
40:12 – Advice on Maintaining Emotional Integrity
45:48 – Insights on Creativity as a Healing Tool
50:35 – Building Resilience Through Self-Expression
55:20 – Reconnecting with Purpose Amid Adversity
59:53 – Podcasting as a Tool for Influence and Growth
1:00:28 – Final Thoughts and Call to Action

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▶ Follow Me on Instagram: https://www.instagram.com/tomspark_/
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▶ Lou's YouTube: @louantoniomatera
▶ Lou's Instagram: https://www.instagram.com/louantoniomatera/

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▶ GROW YOUR PODCAST: https://voics.ck.page/2d96ec1846

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▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
10% off your next piece: "SPARK2024"

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Meet Lou Antonio, an e-commerce brand expert and finalist for the GB Entrepreneur of the Year 2022. With features in Shopify Masters and BBC's Dragon's Den, Lou has generated over $10 million in online sales. In this video, he shares his insights on building a million-dollar brand in 2024, the mindset required, and overcoming challenges at every stage. Learn how to harness routine for results, create a life of purpose, and leverage unique strengths to fuel your entrepreneurial journey.

#EcommerceSuccess
#EntrepreneurMindset
#RoutineEqualsResults
#MillionDollarBrand
#BusinessGrowth2024

Timestamps:
00:00 – Introduction to Lou Antonio and His Background
00:12 – Building a $1 Million Brand: Mindset and Principles
00:24 – “New Level, New Devil”: Embracing Bigger Challenges
00:48 – Shifting from Scarcity to Value Mindset
01:02 – The Power of Routine and Self-Mastery
01:30 – Recharging and Goal Setting Without Burnout
02:10 – The Importance of Building a Clear Vision and Anti-Vision
03:15 – Creating an Identity That Supports Your Goals
04:10 – Starting Small: Building One Business at a Time
06:30 – Leveraging Asymmetry for Exponential Growth
09:45 – Navigating New Challenges and Rewards in Business
13:20 – How Failure Builds Resilience and Expertise
16:48 – Why Big, Scalable Ideas Often Seem Impractical
19:38 – Setting Impossible Goals to Drive Growth
24:20 – Finding Purpose Through Personal Standards
27:35 – Overcoming Scarcity with a Value-First Mindset
30:45 – Advice for Aspiring Entrepreneurs in 2024
33:26 – Benefits of Routine and Consistency
36:58 – How to Build a Loyal Customer Base
41:02 – The Importance of Resilience in Business
45:12 – Planning for Long-Term Success
49:40 – How to Use Obstacles to Grow
53:20 – Leveraging Knowledge to Scale
58:00 – Finding Balance Between Business and Personal Life
1:03:12 – The Importance of Self-Reflection
1:07:45 – Final Thoughts and Call to Action

We cover:
How do you build a million-dollar brand?
What is the mindset for business success?
How do routines lead to business results?
Why are difficult goals important in entrepreneurship?
What does “New Level, New Devil” mean in business?
How can entrepreneurs shift from scarcity to abundance?
How does routine impact business growth?
What’s the best way to set goals for business success?
Why is building a vision important in business?
How do entrepreneurs stay consistent in business?
How do you grow a small e-commerce business?
What are the traits of successful entrepreneurs?
Why is resilience important for entrepreneurs?
How do successful people manage their time?
How do you create a valuable personal brand?
What is the role of mindset in business growth?
How to move from a job to a full-time business?
Why do most businesses fail in the first year?
How can beginners start an online business?
How do entrepreneurs stay focused on goals?

▶ My Instagram: https://www.instagram.com/tomspark_/
▶ William's YouTube: @willia_mbrown

▶ GROW YOUR PODCAST: https://voics.ck.page/2d96ec1846

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▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
10% off your next piece: "SPARK2024"

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William Brown shares his journey from scaling and exiting his 8-figure e-learning company to helping others build, grow, and exit their own successful online businesses. We discuss the shift in mindset required to stop chasing money and start creating from a place of fulfilment. William dives into the seasons of life and business, the power of removing desperation, and how to truly unlock financial freedom.

You'll hear:
How to shift from a money-chasing mindset to creating out of fulfilment
The impact of desperation on success and how to remove it
Building and scaling an online education business
The personal and emotional freedom that comes from financial success
Whether you're an entrepreneur, coach, or creator, this conversation offers valuable insights into building a meaningful and profitable business.

#Entrepreneurship #FinancialFreedom #OnlineBusiness #Mindset #PersonalGrowth #BusinessGrowth

Timestamps:
0:00 – Introduction:
0:18 – The Energy Shift:
1:05 – Building, Growing, and Exiting an 8-Figure Business
2:00 – Building Purposeful Businesses
3:30 – Receiving Money
5:20 – The Desperation Stage:
8:15 – Money-First Season of Business
10:30 – Transition to a Fulfilment Business
12:45 – The Emotional Impact of Desperation
15:00 – Mindset Shifts for Success
18:30 – The Role of Passion in Business
20:15 – How to Find Your Niche
25:00 – The Misconception of Needing Views
28:45 – Standing Out by Being Different
32:15 – Creating Content That Drives Sales
36:00 – Recurring High-Ticket Offers
40:00 – The Demise of Sales Calls
44:00 – High Profit Margins
47:00 – How Freedom Unlocks Peace
51:00 – Working With Clients
55:00 – Calm Mental and Emotional State
58:00 – Final Thoughts

Search for:
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Why is it harder to succeed when you’re desperate for money?
What’s the best approach to exiting an online business?
How do I find my niche in the online education space?
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▶ My Instagram: https://www.instagram.com/tomspark_/

▶ GROW YOUR PODCAST: https://voics.ck.page/2d96ec1846

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▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
10% off your next piece: "SPARK2024"

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Matt Kings Instagram: https://www.instagram.com/matttkaos/


In this conversation, we explore key topics around modern masculinity, self-belief, and personal development. We dive into what it means to be a man in today’s world, the importance of vulnerability in relationships, and how to build a strong warrior mindset. We discuss navigating relationships, emotional resilience, and the lessons learned from martial arts and life challenges.

You'll hear about:
The role of self-belief and daily discipline in personal growth
Managing relationships with authenticity and purpose
How to maintain a strong masculine frame while embracing vulnerability
Insights on modern dating and gender dynamics
This conversation is perfect for men looking to understand themselves better and grow into stronger, more grounded versions of themselves. Whether you're focused on self-development, relationships, or building emotional resilience, this episode has actionable takeaways for you.

#Masculinity #SelfBelief #WarriorMindset #PersonalGrowth #Relationships #Vulnerability #DatingAdvice

Timestamps:
0:00 – Introduction
1:30 – What is Self-Belief and Why It Matters
4:15 – Building Confidence Through Daily Discipline
6:45 – The Importance of Vulnerability in Relationships
10:30 – Managing Expectations and Communication in Relationships
14:00 – Why Brotherhood and Community Are Key to Growth
18:45 – The Role of Masculine and Feminine Energy
22:00 – What It Means to Be a Modern Warrior
28:00 – The Benefits and Challenges of Martial Arts
33:45 – How Emotional Resilience Impacts Life and Fighting
39:30 – Lessons from the Evolution of Masculinity
44:15 – How to Balance Emotional Vulnerability and Strength
50:00 – Insights on Modern Dating and Gender Roles
56:00 – The Impact of Sleeping Around on Relationships
1:01:30 – How to Set Clear Boundaries and Expectations in Life
1:07:15 – Final Thoughts on Living with Purpose and Integrity

Topics:
What is the warrior mindset and how can I build it?
How do I build self-belief and confidence as a man?
Why is vulnerability important in relationships for men?
How can men balance vulnerability and strength in relationships?
What does it mean to be a modern warrior?
How do martial arts build emotional resilience?
What are the benefits of brotherhood and community for men?
How can I be emotionally vulnerable without losing respect in my relationship?
What are the biggest lessons from modern masculinity?
How can I set boundaries and expectations in my life and relationships?
Why is confidence important for personal growth?
How can men improve their self-belief daily?
What are the dangers of men sleeping around in modern dating?
How can I build a strong masculine frame in my relationship?
How do gender roles impact modern relationships?
What are the effects of sleeping around on long-term relationships?
How can men balance work, life, and personal relationships?
What does self-belief look like in everyday life for men?
How do I manage communication effectively in a relationship?
What is the role of emotional resilience in personal growth?

▶ My Instagram: https://www.instagram.com/tomspark_/

▶ GROW YOUR PODCAST: https://voics.ck.page/2d96ec1846

- - -

▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
10% off your next piece: "SPARK2024"

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Louis Armstrong's Instagram: https://www.instagram.com/louisarmstrong7/
Louis Armstrong's YouTube: @LouisArmstrong7

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The Spark Podcast:
I'm joined by Louis Armstrong, as we talk about the truth on travelling the world, making content and playing the online game

KEY TAKEAWAYS:
- Travel Lifestyle
- Modern Relationships
- Earning as a content creator

KEYWORDS:
content creator, creator, lifestyle, relationship
#creator #creatoreconomy #influencer #onlinebuisness

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▶ Message me on IG: https://www.instagram.com/tomspark_/

▶ My Instagram: https://www.instagram.com/tomspark_/

▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
10% off your next piece: "SPARK2024"

The Spark Podcast:
In today's episode, I'm joined by Michael, as we understand how men must energetically cleanse themselves to attract the right partner and prepare for fatherhood.

KEY TAKEAWAYS:
- The fall of modern man
- The dangers of comfort and weak men
- How to break the system

KEYWORDS:
Dating, relationships, energy healing, masculinity

#masculinity #dating #relationshipadvice #fatherhood #redpill #modernmasculinity

▶ Message me on IG: https://www.instagram.com/tomspark_/

Timestamps:
00:00 - Intro
01:40 - Yoreh
03:00 - Start
06:05 - Universal Laws
15:30 - Future of Relationships
18:00 - Ai
25:00 - Soul Submission
33:24 - Joy
41:00 - Social Media
44:00 - Tree of Knowledge
50:00 - Finding Purpose
55:00 - Fear and Shame
1:03:00 - Creative Energy
1:08:00 - Michael's Book
1:16:00 - Higher Power
1:27:00 - OF
1:35:00 - Final Thoughts

▶ Message me on IG: https://www.instagram.com/tomspark_/

The Spark Podcast:
In today's episode, I'm joined by Jeremiah, as we dive deep into understanding the significance of creating your own luck when building a startup.

Follow Jeremiah: https://www.instagram.com/foolishjeremiah/

KEY TAKEAWAYS:
- How to create your own luck
- Why preparation is key
- The power of being foolish

KEYWORDS:
Entrepreneurship, Startups, Actionable Steps, Business Building, Overcoming Fear, Learning Through Action, Foolish

#Entrepreneurship #Startups #ActionSteps #BusinessSuccess #OvercomingFear #LearningThroughAction

▶ Message me on IG: https://www.instagram.com/tomspark_/

▶ Message me on IG: https://www.instagram.com/tomspark_/

The Spark Podcast:
In today's episode, I'm joined by Mi Scha, as we dive deep into understanding the significance of the death process and how to come to terms with death before we die.

Mi Scha, shares his insights from his journey as a Buddist Theravada Forest Monk and time studying clinical psychology.

Follow Mi Scha: https://www.instagram.com/mischa.evolve.art/

KEY TAKEAWAYS:
Die before dying.
Power of the present moment.
Mediate on death.

KEYWORDS:
Death, Meditation, Present, Moment, Spiritual

#spirituality #spiritualawakening #meditation #podcast

▶ Message me on IG: https://www.instagram.com/tomspark_/