Meet Sasha Ingham—an actress, model, singer, and the voice behind the Sasha Ingham Podcast. In this episode, Sasha shares her journey of transforming personal trauma through creative expression and discusses how creativity can transmute pain into power and purpose. She dives into the impact of integrity, resilience, and living in the present moment to overcome life’s darkest moments. Join us as we explore the power of self-expression, healing, and embracing vulnerability.
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Timestamps:
00:00 – Introduction to Sasha Ingham’s Journey
00:24 – The Power of Creativity in Healing
00:48 – How Integrity Impacts Others
01:13 – Overcoming Life’s Darkest Moments
01:35 – Turning Pain into Power and Purpose
02:00 – The Importance of Living in the Present
02:40 – Embracing All Emotions: Joy, Grief, and Despair
24:42 – Quick Break: The House of Uri Studio in Bali
26:05 – Resuming Sasha’s Story and Insights
30:15 – Why Vulnerability is Essential to Growth
35:25 – The Ripple Effect of Personal Transformation
40:12 – Advice on Maintaining Emotional Integrity
45:48 – Insights on Creativity as a Healing Tool
50:35 – Building Resilience Through Self-Expression
55:20 – Reconnecting with Purpose Amid Adversity
59:53 – Podcasting as a Tool for Influence and Growth
1:00:28 – Final Thoughts and Call to Action
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