• 📚☔️ At the Library on a Rainy Day - The Slow Life Stories - Bedtime Stories for Adults
    Nov 21 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called At the Library on a Rainy Day, and it’s about dry shoes, the beauty in the details, and a ceremony of sorts.

    (🧡 Product links below)

    Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    Cozy product suggestion for you:

    ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge

    ⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠

    I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups

    🧡 Bedtime stories for kids

    🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    17 mins
  • 📖 🌔 An Evening of Poetry - The Slow Life Stories - Bedtime Stories for Adults
    Nov 14 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called An Evening of Poetry, and it’s about an accepted invitation, a familiar space, and a circle of friends.

    (Product links below)

    Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    Cozy product suggestion for you:

    ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge

    ⁠⁠https://amzn.to/3YPinfD⁠⁠

    I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups

    🧡 Bedtime stories for kids

    🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    19 mins
  • 🚂🏔️ On the Train - The Slow Life Stories - Bedtime Stories for Adults
    Nov 7 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called On the Train, and it’s about the pleasure of the journey, sparkling mountains and being wrapped in comfort.

    (Product links below)

    Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    Cozy product suggestion for you:

    ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge

    ⁠https://amzn.to/3YPinfD⁠

    I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups

    🧡 Bedtime stories for kids

    🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    18 mins
  • 🥞 🎃 Pancakes and Halloween - The Slow Life Stories - Bedtime Stories for Adults
    Oct 31 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Pancakes and Halloween, and it’s about floating down the stairs, a whirlpool of spices, and treats well-deserved. Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups

    🧡 Bedtime stories for kids

    🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    18 mins
  • 🎃 Pumpkin Walk - The Slow Life Stories - Bedtime Stories for Adults
    Oct 24 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Pumpkin Walk, and it’s about an outdoor gathering, a glowing gallery, and so many lit up faces. Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups

    🧡 Bedtime stories for kids

    🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    16 mins
  • 🍎🌳 Apple Picking - The Slow Life Stories - Bedtime Stories for Adults
    Oct 17 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Apple Picking, and it’s about a handmade gift, a bit of history, and hearing a happy tune. Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    Cozy product suggestion for you:

    ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge

    https://amzn.to/3YPinfD

    I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups

    🧡 Bedtime stories for kids

    🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    16 mins
  • 🍂 🥧 Thanksgiving Pies - The Slow Life Stories - Bedtime Stories for Adults
    Oct 10 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Thanksgiving Pies, and it’s about hugs and other greetings, a patient friend, and a heartwarming surprise. Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support.

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠

    ~~~~

    Cozy product suggestion for you:

    ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge

    ⁠https://amzn.to/3YPinfD⁠

    I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story


    Calming stories to help you sleep. Relieve anxiety.

    Show More Show Less
    17 mins
  • 🧘🏼 🪷 Zen Garden, The - The Slow Life Stories - Bedtime Stories for Adults
    Oct 3 2024

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called The Zen Garden, and it’s about a pile of mismatched treasures, a lingering warmth, and savouring every step.

    (💜Link to get your very own zen garden, below.)

    Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and grow this podcast. Thank you for your support.

    💜 Do you want your own little Zen Garden? Here's a link to a nice one on Amazon: https://amzn.to/4famJDT ~~~~

    Cozy product suggestion for you:

    ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge

    ⁠https://amzn.to/3YPinfD⁠

    I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉

    (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.)

    Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠

    ~~~~

    HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

    ~~~~

    🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

    Show More Show Less
    16 mins