Julee Winterbourne and I discuss how to navigate collective energy during challenging times, the impact of raising the next generation, and the power of self-trust and vulnerability. Through intuitive practices and creative expression, we emphasize the significance of transforming energy into actionable insights and fostering a supportive environment for personal growth.

Together we explore themes of feminine leadership, personal grounding, and the importance of community connection.

KEY TAKEAWAYS:

• The issues are in the tissues, affecting our emotional and physical well-being.

• Catching horizons helps to gain perspective and grounding.

• Simple, free practices can significantly impact our mental health.

• Trusting ourselves is foundational to trusting others.

• Vulnerability is essential for creativity and personal expression.

• Community connection can uplift and inspire individuals.

• Raising the next generation involves empowering them with tools for self-care.

• Breathwork is a powerful tool for releasing stress and negativity.

• Embracing the messy middle can lead to transformative insights.

• Self-compassion and self-trust are crucial for personal growth.

Julee Winterbourne Website

Follow Julee on Instragram

If you love this episode please consider leaving a review and sharing the episode! Tag us so we can connect! We're grateful for your continued support, and we can’t wait to hear how applying these insights transforms your journey.

Free Feminine Leadership Masterclass

Free ebook Expand Your Leadership

1:1 LEADERSHIP RESET OFFER [for listeners only]

For female entrepreneurs, visionaries, leaders and healers. If you and your work is feeling "off" or disconnected or you just want to feel much more aligned to the actual outcomes, experiences and the impact you're having then these two hours will provide the spiritual and practical shifts you need to be in congruence with your highest good and your sacred purpose.

2 Hours to create massive shifts and transformation in your work. Alchemize your energy, spirituality and professional goals. Claim Your Session Code ABUNDANCE for Listeners

APPLY:

📣📣📣.... Applications are now open for our Abundant Leaders Mastermind. This intimate group of twelve visionary women will gather to build influence, impact, and resources. It includes two live retreats, guest speakers, and profound connections to help you embody your magic and medicine in every aspect of your life and work. Curious? Fill out your application and we’ll set up a call to chat more about this exciting opportunity! APPLY HERE

Follow Lisa on: Instagram

Follow Lisa on: LinkedIn

Take my free quiz: Discover Your Feminine Leadership Archetype

Order: The Intention Planner

TIME STAMPS:

00:00 Introduction to Sacred Purpose Podcast
03:07 Navigating Collective Disruptions, Energy and Personal Challenges
05:52 Grounding Techniques for Self-Care
09:08 The Impact of Community and Connection
12:02 Empowering the Next Generation
14:55 Trust and Vulnerability in Relationships
17:59 Embracing Transformation and Creativity
21:04 The Importance of Self-Trust
23:52 Closing Thoughts and Final Reflections

#womeninleadership #healing #grief #intuition #generationalhealing #selfcare #wellbeing #selftrust #feminineleadership #feminineenergy #femininewisdom #creativity #movement #personalgrowth #vulnerability #groundingenergy #grounding #inspiration

Today's Energy Upgrade a mini episode, is all about breaking free from cycles that hold you back and aligning your energy with your vision for growth. Whether it's a personal goal, a career milestone, or an aspiration that's just out of reach, we're diving deep into practical and energetic strategies to help you break through that threshold.

In this episode, we explore how to shift your focus from what you need to let go of to what you need to carry forward into the next phase of your journey. We'll also discuss the importance of prioritizing your goals in your daily schedule, ensuring that your ambitions aren't sidelined by a sense of time scarcity. By making intentional choices and aligning your priorities, you'll open up new possibilities and elevate your energy.

As we head into the final quarter of the year, it's vital to set clear intentions and stay expansive despite the potential crunch of the holiday season. Join me as we challenge old beliefs, flip the script on what's holding us back, and take powerful steps toward our most aligned and exciting futures. Let's dive in!

1:1 Bespoke Coaching

For female entrepreneurs, visionaries, leaders and healers. If you and your work is feeling "off" or disconnected or you just want to feel much more aligned to the actual outcomes, experiences and the impact you're having then these two hours will provide the spiritual and practical shifts you need to be in congruence with your highest good and your sacred purpose.

2 Hours to create massive shifts and transformation in your work. Alchemize your energy, spirituality and professional goals. Claim Your Session Code ABUNDANCE for Listeners

Apply

📣📣📣.... Applications are now open for our Abundant Leaders Mastermind. This intimate group of twelve visionary women will gather to build influence, impact, and resources. It includes two live retreats, guest speakers, and profound connections to help you embody your magic and medicine in every aspect of your life and work. Curious? Fill out your application and we’ll set up a call to chat more about this exciting opportunity! APPLY HERE

Follow Lisa on: Instagram

Follow Lisa on: LinkedIn

Take my free quiz: Discover Your Feminine Leadership Archetype

Order: The Intention Planner

Time Stamps:

00:00 Mini episodes to reset energy and align vision.

04:08 Release the past, embrace essential growth tools.

07:49 Prioritize and open up space for growth.

10:58 Check out the abundant leaders mastermind link.

Start Your Week Right": "These are little mini episodes I created for you to help you start your week grounded and clear whether your weekend was fantastic, whether it was a little bit bumpy, if you had anything that just disrupted your energy at all, or you just want to feel better, you're ready to set some big intentions for the week.

In this episode of the Sacred Purpose podcast, I guide you through a powerful energy upgrade focused on gratitude. Whether you're feeling disrupted, unsupported, or simply wish to start your week grounded and clear, this mini-episode is designed to help you reset and manifest abundance.

Gratitude is a gateway to achieving the life you desire. I guide you through a series of reflective exercises to help you anchor into feelings of joy, support, and possibility. By placing a hand on your heart and breathing into the present moment, you’ll explore ways to cultivate gratitude for your environment, relationships, and experiences.

This practice aims to elevate your energy, leading to a more abundant and intentional week ahead. Additionally, I introduces the Abundant Leaders Mastermind, inviting you to apply and explore if it aligns with their journey of personal and professional growth. Tune in for a rejuvenating session dedicated to enhancing your personal well-being and expanding your capacity for gratitude and abundance.

Join

To further support your journey, I’ve creared a FREE Feminine Leadership Masterclass. It’s a five-day immersive experience on demand for you to create your own sacred space and time to watch when it's best for you. We’ll dive deeper into these transformative topics, with guest speakers, mentors, and former clients joining to share their wisdom. Sign up now to begin!

Apply

📣📣📣.... Applications are now open for our Abundant Leaders Mastermind. This intimate group of twelve visionary women will gather to build influence, impact, and resources. It includes two live retreats, guest speakers, and profound connections to help you embody your magic and medicine in every aspect of your life and work. Curious? Fill out your application and we’ll set up a call to chat more about this exciting opportunity! APPLY HERE

Follow Lisa on: Instagram

Follow Lisa on: LinkedIn

Take my free quiz: Discover Your Feminine Leadership Archetype

Order: The Intention Planner

Time stamps:

00:00 Reconnect, reset, lead with gratitude for abundance.

05:49 Extend gratitude, call in support, lean in.

07:27 Embrace possibility and gratitude to reset energy.

Transform self-doubt into an opportunity for growth. Self-doubt can manifest in various forms, such as feeling overwhelmed, unworthiness, or imposter syndrome. On todays Energy Upgrade I help guide you to reconnect with your initial moments of clarity and purpose, encouraging you to anchor into your "why" and remember the unique mission or desire that chose you. By leaning into their true calling, you can use self-doubt as an invitation to clear mental clutter, refine your mission, and grow with confidence.

Tune in for practical insights and a mindful exercise to ground yourself and embrace the week ahead with renewed clarity and intention. Don’t forget to share, subscribe, and leave a five-star review if you found value in this episode!

Join

To further support your journey, I’m hosting a FREE Feminine Leadership Masterclass. It’s a five-day immersive experience starting on June 17. We’ll dive deeper into these transformative topics, with guest speakers, mentors, and former clients joining to share their wisdom. Sign up now to begin!

Apply

📣📣📣.... Applications are now open for our Abundant Leaders Mastermind. This intimate group of twelve visionary women will gather to build influence, impact, and resources. It includes two live retreats, guest speakers, and profound connections to help you embody your magic and medicine in every aspect of your life and work. Curious? Fill out your application and we’ll set up a call to chat more about this exciting opportunity! APPLY HERE

Follow Lisa on: Instagram

Follow Lisa on: LinkedIn

Take my free quiz: Discover Your Feminine Leadership Archetype

Order: The Intention Planner

Today we delve into the realm of energy management and its profound impact on productivity and overall quality of life.

Managing distractions and maintaining clear intentions can significantly enhance our lives, helping us remain aligned with our passions and purpose and boost your creativity and problem-solving abilities.

Tune in to learn how to better manage your energy, limit distractions, and cultivate an environment of momentum, positivity and inspiration. Wrap up the episode with exciting news about new to join my upcoming free masterclass on feminine leadership and the launch of the Abundant Leaders Mastermind. Don't miss out on these incredible opportunities; details below!

Listeners will walk away inspired to create micro moments of encouragement daily, thereby setting themselves up for greater success and fulfillment.

Join

To further support your journey, I’m hosting a FREE Feminine Leadership Masterclass. It’s a five-day immersive experience starting on June 17. We’ll dive deeper into these transformative topics, with guest speakers, mentors, and former clients joining to share their wisdom. Sign up now to begin!

Apply

📣📣📣.... Applications are now open for our Abundant Leaders Mastermind. This intimate group of twelve visionary women will gather to build influence, impact, and resources. It includes two live retreats, guest speakers, and profound connections to help you embody your magic and medicine in every aspect of your life and work. Curious? Fill out your application and we’ll set up a call to chat more about this exciting opportunity! APPLY HERE

Follow Lisa on: Instagram

Follow Lisa on: LinkedIn

Take my free quiz: Discover Your Feminine Leadership Archetype

Order: The Intention Planner