Episodes

  • RUNNING HEROES #2

    RUNNING HEROES #2
    Aug 15 2024

    The second instalment of our bonus series where the boys talk about running heroes from across the globe, old and new!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • S2 Ep3 Kidney Stones & Apologies

    S2 Ep3 Kidney Stones & Apologies
    Aug 11 2024

    The boys catch up and talk about the mishaps of the last couple of weeks!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    44 mins
  • S2 Ep2 GET TO KNOW- Adam (PART 1)

    S2 Ep2 GET TO KNOW- Adam (PART 1)
    Jul 22 2024

    This week, Lew asks Adam questions so we can get to know him a little better!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    41 mins
  • RUNNING HEROES #1

    RUNNING HEROES #1
    Jul 19 2024

    The first of our bonus series where the boys talk about running heroes from across the globe, old and new!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • S2 Ep1 Series 2 is Here!

    S2 Ep1 Series 2 is Here!
    Jul 15 2024

    Series 2 is here and the boys talk about what is to come!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • S1 Ep14 Running MYTHS Debunked

    S1 Ep14 Running MYTHS Debunked
    Jun 24 2024

    This week, the lads look to debunk some of the most common myths surrounding running!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • S1 Ep13 Running Mistakes & Lessons to Learn!

    S1 Ep13 Running Mistakes & Lessons to Learn!
    Jun 17 2024

    This week, the lads chat about some of the running mistakes that they have made and continue to make over the years!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 4 mins
  • S1 Ep12 GET TO KNOW- Lewis (PART 2)

    S1 Ep12 GET TO KNOW- Lewis (PART 2)
    Jun 10 2024

    Part 2 of learning all about Lewis via questions from Reddit!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 10 mins