• The Rest Experience: Reclaiming the Narrative | Akila Richards

  • Oct 14 2024
  • Length: 55 mins
  • Podcast

The Rest Experience: Reclaiming the Narrative | Akila Richards

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  • Summary

  • In this episode, Akila Richards shares a helpful insight into the Rest Experience as an act of self-love, healing and reclaiming the narrative. This podcast shines a light on the importance of creating a world where radical rest is a part of life, and enables us to connect with our true selves with a sense of purpose, particularly in culturally diverse communities.

    Akila is an award-winning published writer, poet, spoken word artist, and founder of The Rest Experience.

    To learn more about Akila, go to https://akilarichards.wordpress.com
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Psychology Hygiene & Healthy Living
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