Let's talk about sex for a moment shall we? Even if it's a little uncomfortable (which I don't think this will be), because that is what led Sarah Rose to rediscover herself again after she felt like she had completely lost who she was and felt like there was something terribly wrong with her.

Sarah Rose Bright is a Love, Sex and Intimacy Coach, host of the Love, Sex and Intimacy Podcast and a Gene Keys Guide. She helps women and couples to reset their sex and intimate lives away from goal-based sex and to discover deep intimacy and expansive pleasure so that they feel confident in who they are and have relationships that are happy, loving, passionate and sustainable. She has been featured across a range of media outlets including The Sunday Time Style Magazine, Marie Claire, Woman & Home, Metro, iNews, Glamour Magazine, Huff Post, BBC Radio 5 and more. You can find out more about my work and reach out to her at www.sarahrosebright.co.uk

Resources from Sarah:

YOUNG PEOPLE RESOURCES

UK

Fumble - for young people, by young people

https://fumble.org.uk/

Sex Advise from the FPA for all ages

https://www.sexwise.org.uk

Relationship and sex education for young people under 25

https://www.brook.org.uk/education/#video-good-sex

School of Sex Ed support schools to provide age-appropriate, up-to-date and inclusive and sex positive sex and relationships education programmes

https://schoolofsexed.org/

International

One of the best sex education for teens (over 14) and emerging adults

https://www.scarleteen.com

Guides for parents, educators and children

https://amaze.org/

Consent: Every Teen’s Guide to Healthy Sexual Relationships: wonderful book by Ob/Gyn Dr. Jennifer Lang.

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