It’s Aquarius season again here in The New Beyond and for me, that means I’ve completed another trip around the sun.

As a double Aquarian, (sun & rising signs), I am about to celebrate my 83rd birthday. And I am also celebrating the 3rd anniversary of this podcast.

So, this week’s episode is a bit self-indulgent, if you will allow, as I reflect on being in my 80’s as an Aquarian being, which is anything but ordinary, especially now, in 2025, with the overwhelming amount of change, disruption and chaos we are currently experiencing all over the world.

We are living in extraordinary times, and I think it takes great courage to be a human being on the planet right now. As an 83 year-old, I am so far from the typical profile of someone my age. And yet, I know that it is just a number. What really matters is how we make the years count while we’re here. I’ll share about that in this episode.

In this episode, I drop a bit of astrology on you. I am not an astrologer, but Aquarius is the sign of astrology, so I have a keen interest.

I discuss some background on what is happening now astrologically, that impacts every one of us, not just Aquarians. We are entering a 20-year cycle of gigantic upheaval, leading to a major shift in paradigms.

We are now firmly into the Aquarian Age, which I equate to The New Beyond. When I received the name of this podcast three years ago, I did not consciously connect the dots between these two. But it’s now clear to me, this is what it is.

The New Beyond IS the Age of Aquarius and it is fitting and proper that this podcast represents that consciousness.

If you’ll further indulge me, at the end of this week’s episode, I share a piece of my writing about why I came to the planet. I hope you can hear yourself in there and find something in it that resonates for you.

Thank you for coming along on this journey with me for the past three years.

I ask for one more indulgence: the BEST birthday gift you could give me…….. please leave a review on Apple if you find this podcast worth listening to. It makes a difference, it really does!

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Available for purchase on my website:

Judith’s best selling book- Beyond the Box: Lean Out, Break Free, Rise Up!

Musings and Meditations Legacy Audio Series- 9 meditations based on my writing, set to music

Get your FREE copy of my Seasons of A Life video

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Use the link below to leave a message, respond to a question or to give us feedback on the podcast:

https://podcasters.spotify.com/pod/show/thenewbeyond/message

Judith’s email: judith@judithrich.com

Facebook Group: Living in The New Beyond

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Please take a moment and share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

In this heartfelt and inspiring episode of The New Beyond, I sit down with award-winning keynote speaker, TV journalist, and leadership trainer, Meredith Breitstein.

Known as a “megawatt human being,” Meredith’s mission is to help leaders and teams shine by finding their courage, embracing resilience, and stepping into their true potential.

Meredith dives into the real story behind her public persona, exploring the deeper layers of her calling to inspire and uplift. From navigating adversity to leaving behind a career as a TV anchor to embrace her true purpose, Meredith shares insights into what it means to follow one’s soul’s calling and live authentically.

Meredith opens up about her journey of becoming a light for others, discussing resilience, the importance of positive role models, and the calling she feels to empower others.

Key Points:

• The journey to “shine” and the courage it takes to walk through fear.

• Insights into Meredith’s early life, moving 14 times, and discovering her “gift of gab.”

• How resilience, mentorship, and passion led Meredith to her role as a motivational speaker and leadership coach.

• Meredith and I discuss the power of choosing one’s path without evidence, trusting that the universe will conspire on our behalf.

• Meredith’s vision for inspiring millions to find their courage and purpose, one choice at a time.

Tune in to discover what it truly means to “shine” and how we can all step into our own light.

Connect with Meredith: meredith@themeredithshow.com

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Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

In this week's episode, we dive into the profound and transformative skill of learning to be comfortable being uncomfortable. It’s a game-changer—one that unlocks the doors to success in relationships, health, career, and beyond.

We’ll explore:

• Why discomfort feels so hard to face and how it’s hardwired into us.
• The role of fear in holding us back and how to distinguish real threats from perceived ones.
• Practical tools to name, confront, and transform discomfort into opportunities for growth.

Drawing from personal stories and universal truths, I’ll show you how embracing discomfort can lead to deeper connection, greater breakthroughs, and expanded possibilities in every area of your life.

Are you ready to stretch your comfort zone and thrive? Tune in and discover the gifts waiting on the other side of discomfort.

Resources Mentioned:

• Beyond the Box (Judith’s book)
• Previous episode with Lisa Kalmin: How to Prepare for a Powerful Year Ahead

Call to Action:
If this episode resonates, please leave a review or share it with someone you care about. Let’s grow together!

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What’s Up in The New Beyond?

Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Level Up Membership Community – Join the waitlist here: https://judithrich.kartra.com/page/LevelUp

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

This is my final episode for the year so I wanted to wish you a Happy New Year and leave you with a gift.

This week’s podcast episode is a meditation I created to invite you to look back upon this year, consider its challenges and gifts and be grateful for it all. Regardless of the content of your experiences.

It has all been for your growth, for your learning, even the parts you didn’t like or didn’t want. Even the parts that caused you pain. See if you can hold them as gifts, and in time, you will receive the lessons they brought you.

It’s also an invitation to look ahead and consider all the new possibilities that await you in the new year, set your intentions, goals and dreams for who you want to be, what you want to do and what you want to create.

Thank you for being part of my journey this past year, here in The New Beyond. I look forward to seeing where the new year takes us.

May you be abundantly blessed,

*****

Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

This week's episode is a selection from my Musings & Meditations Audio Series 2: Give Yourself Grace.

After just recovering from my first bout with Covid barely in time to board the flight to my dream bucket list trip to Barcelona, Spain, coming home in time for Thanksgiving and now almost recovered from jet lag and the lingering effects of Covid fatigue, I needed to give myself a lot of grace.

I am someone who is normally wired to go full speed at least 85% of the time. And yes, for an 82 year old, that is a bit unusual. But I've always been that way. Up until now.

And now, I'm learning the lessons of slowing down and savoring life at a different speed. So this meditation hits me at just the right moment and I hope it does that for you too.

It's part of a series of original meditations I've created especially for this season. Each one is designed to support you to come home to yourself, connect with what matters most, and savor the sweet stillness and silence within.

As we move in this busy time of year, may you remember to take good care of you, the one who will take you through this lifetime and into your own New Beyond.

Wishing you many blessings this holiday season!

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Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

As we approach Thanksgiving, it’s time to talk about gratitude in a new way.

In this episode, we’ll discusses some of the scientific findings of the Research Project on Gratitude and Thanksgiving and the effects that cultivating a state of gratitude have on the body, mind and spirit.

Did you know that gratitude is considered medicinal? It literally changes the body’s biochemistry and helps the body combat stress and uncertainty. If there ever was a antidote for the stress we are currently living with, it is gratitude.

Did you know that gratitude is one of the highest states of consciousness and vibrates as the same level as Love?

Did you know that it is IMPOSSIBLE to be depressed and focused on gratitude at the same time? Learn why……

Join us and as we deepen your appreciation and gratitude for the One who has stood by you throughout your entire life, stood FOR you for your entire life and will carry you to your own New Beyond when you leave this plane.

One of my biggest blessings has been the launch this podcast, AND your support of this endeavor. Your being on this journey with me is what makes it all worthwhile.

My gratitude to all of you, dear listeners.

Happy Thanksgiving!

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What’s Up in The New Beyond?

Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

As we continue to navigate the turbulent aftermath of the American presidential election, I want to turn our attention to a much broader and deeper question that extends beyond politics: Are we being good ancestors?

This is not just a question for Americans, but for every person living on this planet.

This week on The New Beyond, I’m diving into this profound inquiry, inspired by a line I heard during a play recently: “What are you choosing to do with the rest of the days your ancestors earned you?”

This question hit me hard, and I’ve been reflecting on it ever since.

What am I, personally, doing with the days my ancestors fought to give me?

What choices am I making?

And on a collective level, what are WE choosing to do with the time we’ve been given?

The episode explores:

• How the choices we make today, both individually and collectively, are shaping the legacy we leave behind for future generations.

• How history, environmental crises, social inequality, and personal responsibility intersect with the idea of being a “good ancestor.”

• What Dr. Jonas Salk called “survival of the wisest,” and why wisdom, not just strength, is key to our survival and evolution.

We also dive into the personal responsibility we each carry to heal the wounds of our lineage and pass on a legacy that uplifts and empowers those who come after us.

The choices we make now—whether in how we treat the environment, each other, or ourselves—will be the foundation for the world our great-great-grandchildren inherit.

This episode is a call to action, a reminder that each of us has the power to leave behind something better, if we have the courage to make wise, conscious choices today.

I invite you to tune in to this week’s episode and reflect on the question: Are we being good ancestors?

*****

Available for purchase on the website:

Judith’s best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠- 9 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with Judith:

Judith’s email: judith@judithrich.com

Join our private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!