• girl, you don’t have to wake up at 5am to be successful.
    Mar 7 2025

    Have you ever felt like you are DROWNING in all the self development advice on how to be more successful and fulfilled in life? On today’s episode we talk about how being 100% authentically yourself, and finding what works for you, is the true key to success! You don’t want to miss this one…

    • How much pressure would it take off your shoulders if you realized you didn’t have to do anything other than be yourself?
    • Why searching for “success keys” outside of yourself can actually be a protective mechanism
    • 3 things I DON’T do that actually gave me more ease, joy and fulfilments in my life (not waking up early is one of them lol)
    • the trap of comparison and thinking you “should” do something just because it brought someone else success in their life

    & so much more!

    SHOW NOTES:

    To connect with and embody your unique highest self in your everyday life, learn more about my my signature self paced course, BECOMING HER, here:

    https://becoming-her1.teachable.com/

    Connect with me on instagram:

    My personal page for life musings, spirituality, yoga and dog mom things:

    https://www.instagram.com/zoelouisekromer

    For access to incredible, healing women’s retreats and events:

    https://www.instagram.com/thegreatgoddessgatherings

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    31 mins
  • tips on navigating seasons of change
    Feb 28 2025

    enjoy this short and sweet solo episode where I share about my relationship to change, change I am currently moving through and how to stay brave in the face of this unavoidable force!

    • personal relationship to change right now
    • change as the only constant
    • are you resisting change in some place of your life?
    • can we channel the discomfort of change into a deep gratitude for each unique, passing moment in our lives?! and more!

    connect with me on instagram: @zoelouisekromer / women’s retreat page @thegreatgoddessgatherings

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    12 mins
  • manifest anything you desire with guest Lucia Bunge
    Feb 21 2025

    ALL THINGS MANIFESTATION! Tips and tricks to manifesting anything your heart desires, manifesting misconceptions, magical manifestation stories, etc.

    Show notes:

    • welcome my wonderful friend and talented manifestation coach / multifaceted woman Lucia Bunge!
    • what is manifestation and what are the foundations of it?
    • manifestation stories from Lucia and I
    • advice for someone just begining the journey of concious manifestation & so much more!

    Connect with us on instagram:

    @luciabunge

    @zoelouisekromer

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    29 mins
  • becoming your unique highest self version
    Feb 14 2025

    Join me for a chat all about how we can step into the timeline of being our own unique highest self version. Not anyone else’s, but OURS. We get to choose what that means, what that looks like and who that version of ourselves is!

    • what highest self means to me
    • growth and evolution from a place of radical self acceptance and self forgiveness first
    • ego vs higher self, distinguishing the two voices in your head
    • the power of baby steps and micro moments
    • embodying your highest self as a fun, playful, ever-evolving practice
    • info on my new self paced course, Becoming Her

    Becoming Her is a self paced, 8 week online course to give you the tools, guidance and support you need to finally merge with and BECOME the woman you KNOW you came to earth to be.

    If you feel like your highest self is nothing but a vague idea, or a more joyful and aligned version of yourself that is always floating JUST out of reach…. this course is for you.

    The tools and teachings provided here will help you ground that version of yourself into concrete, physical reality so that you can step into your highest self timeline with confidence, wisdom and deep inner trust.

    MORE INFO:

    becoming-her1.teachable.com/p/becomingher

    CONNECT WITH ME on instagram @zoelouisekromer

    https://www.instagram.com/zoelouisekromer

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    21 mins
  • all about REST and the importance of slowing down
    Feb 7 2025

    This episode I dive deep into rest. The importance of it, the lack of it (for many of us) and ways in which we can begin to appreciate DEEP rest as an essential part of a successful, fulfilling life.

    SHOW NOTES:

    • my lifelong relationship to rest
    • feeling rest as safe vs unsafe in the body
    • were you encouraged to rest as a child?
    • clear signs and signals my body gives me when I need to slow down and rest more
    • times of the month and chapters of life where more rest may be required of you and more!

    cycle syncing guide: https://tr.ee/YuJO3Prfr_

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    28 mins
  • being multifaceted
    Jan 28 2025

    A short and sweet intro episode to The Multifaceted Woman podcast and what being multifaceted means to me!

    SHOW NOTES:

    • how this podcast came to be
    • what being multifaceted means to me
    • my journey of accepting and embracing my multifaceted nature
    • giving permission for all aspects of self to be expressed
    • where I’m at - wild woman archetype in the late luteal phase
    • what to expect in future episodes!
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    12 mins