• The One Habit You Need to Reset Your Mindset
    Feb 3 2025

    Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode, I reveal the ONE habit that will completely reset your mindset and break you free from limiting beliefs. It’s not a morning routine, a hack, or a trick—it’s something deeper. If you want more happiness, success, and control over your life, you need to start doing this today.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

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    Facebook

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    22 mins
  • How to Meditate Step by Step
    Jan 31 2025

    Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I break down how to make meditation simple, why it works, and how it can literally rewire your brain for success. Plus, I’ll share my experience with 10-day silent retreats and the biggest mistake people make when they try to meditate.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    19 mins
  • 9 Things That Have Simplified and Bettered My Life
    Jan 30 2025

    Ever feel like life is way more complicated than it needs to be? In this episode, I break down nine simple things that have completely changed my life for the better—making me happier, less stressed, and way more productive. From setting boundaries with technology to mastering the "do it now" mindset, these habits will transform your daily routine.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    21 mins
  • How to Get Your Life Together in 4 Steps
    Jan 29 2025

    Ever feel like life is spinning out of control? In this episode, I break down the 4 simple steps to finally "get your life together." From finding clarity to smashing self-limiting beliefs, this practical guide will help you reset and build the life you truly want. Ready to take your mornings to the next level? Join here 👉 https://morningpriming.com

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    20 mins
  • Destroy Your Anxiety
    Jan 27 2025

    Are you tired of anxiety controlling your life? Let me guide you through understanding why anxiety exists, how it protects you, and the best ways to overcome it. From simple breathing techniques to exposure therapy, we'll explore actionable strategies to take back control and thrive.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    21 mins
  • Want to Be More Persuasive? Try This!
    Jan 24 2025

    Today, I dive into the power of persuasion and the anchoring effect. Our brains latch onto the first piece of information we receive and we use it as a reference point for all future decisions. I'll show you how both influence your decision-making in business, sales, and everyday life.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    16 mins
  • One Habit That’s Changing My Life
    Jan 23 2025

    Today, I dive into one habit that has completely transformed my life: shifting from goal-setting to system-building. Learn why focusing solely on goals can limit your success and how implementing daily systems can lead to long-term, sustainable change. Whether you're striving for weight loss, career success, or personal growth, discover how consistent actions will get you further than any goal ever could.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    19 mins
  • How to Break Free From the Rat Race
    Jan 22 2025

    Today, we're diving into a topic that hits close to home—breaking free from the rat race, both mentally and physically. We’ll uncover the psychology behind consumerism and the clever tactics used by advertisers to keep us hooked. Break the cycle and take back control.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    21 mins