The Mindful Student

By: Shannon Hall & Emma Eaton-Hart
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  • Summary

  • Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university.

    Hosted on Acast. See acast.com/privacy for more information.
    Shannon Hall & Emma-Eaton-Hart
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Exercise & Fitness Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Trailer

    Trailer
    Aug 18 2023
    Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Join Shannon and Emma each Friday as they discuss all things student wellbeing✨

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Embracing Sobriety: Fun without Alcohol

    Embracing Sobriety: Fun without Alcohol
    Sep 15 2023
    Join us as we talk openly about the drinking culture in our 20s and our relationship with alcohol at university, as well as giving you invaluable tips in how to embrace sobriety.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • How to Cut Down on Social Media & Screen Use

    How to Cut Down on Social Media & Screen Use
    Sep 22 2023
    In today’s episode, Shannon and Emma share their 6 tips in how to both reduce screen time and to reflect on social media use.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins

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