• 136. Empty Nest Transitions: What to Expect When Your Kids Move Out, Part 2
    Oct 3 2024

    Join Pamela as she talks about what to expect when your nest empties. Let’s talk about reconnecting with your spouse and finding new rhythms.

    HELPFUL LINKS:

    Free Guide: Marriage Awareness Worksheet here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

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    11 mins
  • 135. Empty Nest Transition: What to Expect When Your Kids Move Out, Part 1
    Sep 26 2024

    What can you expect when your kids move out? Starting the empty nest is a milestone in most couples' marriages. When you know what to expect, you can handle the changes in a healthy way.

    HELPFUL LINKS:

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

    Show More Show Less
    11 mins
  • 134. How Shame Impacts Your Relationship with Your Adult Child with Dr. Zoe Shaw
    Sep 19 2024

    Join me for an important conversation with Psychotherapist Dr Zoe Shaw. She explains complex shame and tells us how to get rid of it through self-forgiveness and self-compassion.

    HELPFUL LINKS:

    Complex Shame Journey here

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

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    29 mins
  • 133. Ten Essentials for Navigating Tough Talks with Your Adult Child, Part 2
    Sep 12 2024

    Join me for tips 6-10: Let’s talk about not giving advice, not criticizing, sharing your perspective, communicating love, and the best way to close this challenging conversation.

    HELPFUL LINKS:

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

    Show More Show Less
    10 mins
  • 132. Ten Essential Tips for Navigating Tough Talks with Your Adult Child, Part 1
    Sep 5 2024

    You need a plan and some essentials to keep in mind when you need to have a hard conversation. Let’s talk about courage, timing, listening, mirroring back, and clarifying questions.

    HELPFUL LINKS:

    Free Guide: How to Have Hard Conversations with Your Adult Kids here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

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    11 mins
  • 131. Why Hard Conversations with Your Adult Child Matter, Part 2
    Aug 29 2024

    Learn why it’s good to be open to learn and grow because, as a mom, you don’t know everything and why these difficult conversations help you know how to pray.

    HELPFUL LINKS:

    Free Guide: How to Have Hard Conversations with Your Adult Kids here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

    Show More Show Less
    11 mins
  • 130. Why Hard Conversations with Your Adult Child Matter, Part 1
    Aug 22 2024

    Instead of shrinking back from hard conversations, learn why they can improve your relationship with your adult child.

    HELPFUL LINKS:

    Free Guide: How to Have Hard Conversations with Your Adult Kids here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

    Show More Show Less
    10 mins
  • 129. Uplifting Prayers for Moms with Struggling Adult Children, Part 2
    Aug 15 2024

    Find four prayers for when you need acceptance, to trust God, to gain strength, and your struggling child to seek God.

    A Prayer for When You Need to Accept Your Child’s Troubles

    Scripture:“But Job replied, “You talk like a foolish woman. Should we accept only good things from the hand of God and never anything bad?” So in all this, Job said nothing wrong.”- Job 2:10

    Prayer: Oh, Lord, you know I get this wrong so often. I assume you only give good gifts so when troubles come I’m disappointed in you. That’s the wrong way to view you. Help me understand you allow hardship because you care about my child’s relationship with you, more than their comfort. You are good. You are always good, even when difficulties arrive in my child’s life. Amen.

    A Prayer for When You Want to Trust God More

    Scripture: “The Lord is my strength and shield .I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving.”-Psalm 28:7

    Prayer: Dear Lord, I know this season of my life is all about trusting you more. You love my grown kids more than I do, so help me lean into my relationship with you. Reveal your greatness and reassure me as you teach me how to trust you with my grown children. These kids are yours, and I trust you with my whole heart. I know you're working in unseen ways. I bless you for helping me. I praise your great name. Amen.

    A Prayer for Finding Strength in God

    Scripture: “O Lord, do not stay far away! You are my strength; come quickly to my aid!”-Psalm 22:19

    Prayer:Lord, I must confess, there are so many times I feel weak when it comes to my adult kids' struggles. I become consumed with worry and I know that’s not how you want me to live. Be my strength and shield. Help me understand apart from you I am weak and fragile. But when I lean on you, I am held, confident and secure. Be the strength of my life and my confidence forever. Amen.

    A Prayer that Your Child Seeks God

    Scripture:“If you look for me wholeheartedly, you will find me.”-Jeremiah 29:13

    Prayer: Papa, I ask you to draw my hurting child to your heart. Help them seek you with all their might. Help them lean into you through their suffering. Help them experience your love through these difficult days. When they are far from you, draw them closer, as you minister your love. Amen.

    HELPFUL LINKS:

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here

    Show More Show Less
    11 mins