In this episode, we explore the proven benefits of Sound & Music and how, by understanding the effects they can have on our mind and bodies, we can begin to change how to relate to ourselves, each other. and the world around us.

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

© Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions

In this episode we take a deep dive into sound baths, what they are and what you can expect. We talk about the instruments which are used, their origins and their benefits and what we have both experieinced so far in sharing these magical experiences so far with others.

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

© Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions

In this episode, we discuss vibration and how it relates to music and sound. Why is it that music and sound can have such powerful positive (and negative) effects on us and how can you discover which sounds are helpful for you?

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

© Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions

Having shared our paths to this point in previous episodes, this time we're focussing on what we want to achieve with Meridian Music & Sound. We also share why we are feeling the benefits already to this new approach to music and what we also hope to bring to others through the music and events we are creating.

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

© Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions

From working in an office and embracing being a wedding musician to teaching and starting a Youtube channel, this week we chat about how our work experiences have not only led us to starting Meridian but how these have also shaped our views on the power and purpose of music and sound. We also share our work individually outside of Meridian and the music and attitudes we have left behind along the way.

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

© Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions

In this episode, we talk about our earliest musical beginnings, from what we listened to to why we chose our instruments. We also explore our memories of studing music, comparing the paths that we took and shedding light ups and downs along the way which have ultimately shaped not only our musical lives but our careers and mental health as well.

Tune in next time when we continue this conversation, looking at our later education and are careers before starting Meridian Music & Sound.

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

© Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions

In the first episode of the Meridian Music and Sound podcast, we introduce ourselves and share a little about how and why we started Meridian Music & Sound.

We chat about why and how our previous experiences of being classically trained musicians has led to this point and how we intend to fulfill our aim of introducing people to the benefits that music and sound can bring.

Watch a video version of this podcast and more over on our Youtube channel:

https://www.youtube.com/@MeridianMusicSound

And learn more about our work over on our website:

http://www.meridianmusic.co.uk

Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions