The Meridian Music and Sound Podcast

By: Meridian Music and Sound
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  • Summary

  • We are Claire and Steph, two passionate musicians on a mission to illuminate the path of inner exploration and connection through the alchemy of music & sound. Our journey to Meridian was paved with personal quests for presence and purpose. Like many seekers, we've navigated the labyrinth of life's challenges, yearning for deeper connections and meaning. Through this podcast, we aim to share our own personal experiences and dive deeper into exploring the transformative power that music & sound can have on all of us. For more details of our work, please visit www.meridianmusic.co.uk
    Meridian Music and Sound
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Music
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Episodes
  • How the benefits of Sound & Music can help you relate to yourself

    How the benefits of Sound & Music can help you relate to yourself
    Nov 11 2024

    In this episode, we explore the proven benefits of Sound & Music and how, by understanding the effects they can have on our mind and bodies, we can begin to change how to relate to ourselves, each other. and the world around us.


    Watch a video version of this podcast and more over on our Youtube channel:

    https://www.youtube.com/@MeridianMusicSound

    And learn more about our work over on our website:

    http://www.meridianmusic.co.uk

    © Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions
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    25 mins
  • Sound Baths explained: Discover the instruments, benefits and more

    Sound Baths explained: Discover the instruments, benefits and more
    Oct 27 2024

    In this episode we take a deep dive into sound baths, what they are and what you can expect. We talk about the instruments which are used, their origins and their benefits and what we have both experieinced so far in sharing these magical experiences so far with others.


    Watch a video version of this podcast and more over on our Youtube channel:

    https://www.youtube.com/@MeridianMusicSound

    And learn more about our work over on our website:

    http://www.meridianmusic.co.uk

    © Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions
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    29 mins
  • Why understanding vibration is the key to unlocking the power of music and sound

    Why understanding vibration is the key to unlocking the power of music and sound
    Oct 16 2024

    In this episode, we discuss vibration and how it relates to music and sound. Why is it that music and sound can have such powerful positive (and negative) effects on us and how can you discover which sounds are helpful for you?


    Watch a video version of this podcast and more over on our Youtube channel:

    https://www.youtube.com/@MeridianMusicSound

    And learn more about our work over on our website:

    http://www.meridianmusic.co.uk

    © Copyright: Music composed/arranged by Claire Holdich & Stephanie Halsey Produced by @solarbeatproductions
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    22 mins

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