• Episode 2 | YOU ARE CAPABLE | Is Neuroplasticity WhooWhoo?
    Feb 1 2024

    In this episode we talk about neuroplasticity. The Scientific term to keep ya going. Sorry I do science experiments in my bathroom and in my head. LOL

    YOU ARE CAPABLE.




    If you listened to this episode please leave a caterpillar emoji on my latest Instagram post so I know that you made it all the way to the end.


    You can find me on all socials ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    12 mins
  • Bonus: Tips To Help You Pick Back Up When You Fall Off
    Jan 18 2024

    Wow. I fell back into a negative mindset and here I give you my plan you shift back into positivity. Let me know if these strategies help!


    If you listened to this episode please leave a caterpillar emoji on my latest post on any platform so I know that you made it all the way to the end.


    You can find me on all socials ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    12 mins
  • Trusting That You Will Be Fully Taken Care Of
    Jan 17 2024

    In this episode we talk about fully putting your trust into God and stop stressing. Girl, focus! Listen all the way through because this is such a good one!!




    If you listened to this episode please leave a caterpillar emoji on my latest Instagram post so I know that you made it all the way to the end.


    You can find me on all socials ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    14 mins
  • Episode 13 | How To Keep It Moving
    Nov 10 2023

    Ever feel like giving up? In this episode I give tips on keeping it moving. Sometimes the motivation is not there and we need to push through it. Is it about having motivation or about dedication?

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    16 mins
  • Breaking Social Norms And Using The Pushback from Society as Motivation
    Oct 2 2023

    I am back! In this episode we discuss a life update, where the podcast is going, and I give you a little pep talk! I hope you enjoy and be sure to like and subscribe to the podcast. Please share if you feel called to do so!

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    12 mins
  • Episode 12 | How To Stop Worrying About Him
    Aug 15 2023

    Do you find yourself constantly worrying about who he's talking to, what he's doing, and what pictures he's liking on his socials?


    In this episode, we dive into into ways to stop worrying about what he's doing and working on yourself. Yes, it's easier said than done, but isn't your relationship worth it?


    You can find me on all socials ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

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    Flex Menstrual Disks

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    22 mins
  • Episode 11 | Pushing Through The Hard Days
    Jul 18 2023

    In this episode I give you tips and tricks with a sprinkle of motivation to get you through the hard days. Listen all the way through because this is such a good one!!




    If you listened to this episode please leave a caterpillar emoji on my latest Instagram post so I know that you made it all the way to the end.


    You can find me on all socials ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠

    Logitech Keyboard

    ⁠⁠⁠⁠Sign up⁠ to the email list⁠⁠⁠⁠, and send a DM (letting me know that you have signed up) to receive a free guide on finding yourself after you become a mother.




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    21 mins
  • Episode 10 | 3 Steps to allowing more abundance into your life
    Jul 11 2023

    We missed last week's Episode due to the holiday but we are coming in hot. In this episode I give you 3 steps to allowing more abundance into your life. Listen all the way through because this is such a good one!!




    If you listened to this episode please leave a caterpillar emoji on my latest Instagram post so I know that you made it all the way to the end.


    You can find me on all socials ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠

    ⁠⁠⁠⁠Sign up⁠ to the email list⁠⁠⁠⁠, and send a DM (letting me know that you have signed up) to receive a free guide on finding yourself after you become a mother.



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    26 mins