Episodes

  • Episode 14. Greg Mimms AKA The Local Running GB Man!

    Episode 14. Greg Mimms AKA The Local Running GB Man!
    Apr 14 2023
    Its Episode 14! This week on The Local running Club Pod Greg chats with Greg Mimms who runs with Greenbow Running Club, we chat about setting up your own club, running for GB, setting up a clothing brand and much much more. There is also the weekly run down of Greg’s training and massage tips before this weeks Manchester Marathon!   Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.      Follow Greg’s training on Strava www.strava.com/athletes/gregrobinson Greg’s Insta www.instagram.com/gregsrunning Other Greg's Insta https://instagram.com/run_greenbow_gregGreenbow Running Club Insta https://instagram.com/greenbowrunningclub Dirt Track Running clothing  https://instagram.com/dirttrackrunning https://instagram.com/multi_sport_therapies
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    54 mins
  • Episode 13. Christine Mitchell AKA. The Ultra Running Grandma Legend!

    Episode 13. Christine Mitchell AKA. The Ultra Running Grandma Legend!
    Mar 31 2023


    Its week 13!

    This week on The Local running Club Pod Greg chats to Christine Mitchell who runs with Marsden Racers, we chat about training for  Ultras, The Bob Graham Round, the huge benefits of club running and getting out there and enjoying the trails and much much more. There is also a tough week of training in the run up to the Manchester Marathon.

    Please share, give feedback, review and subscribe to the pod and send any questions or thoughts on what you would like to hear on the pod. 

    Follow Greg’s training on Strava

    www.strava.com/athletes/gregrobinson

    Greg’s Insta

    www.instagram.com/gregsrunning

    Christine's Insta 

    https://instagram.com/christinemitch420

    Marsden Racers

    https://instagram.com/marsdenracers 
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    58 mins
  • Episode 12. The week that was just about training!

    Episode 12. The week that was just about training!
    Mar 24 2023
    Its week 12! Apologies as this week there is no chat due to a very poorly son preventing the recording, normal service will be resumed next week. Maybe a good chace to dip into the past episode or catch up if you are behind? You still get the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question. Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Strava www.strava.com/athletes/gregrobinson Greg’s Insta www.instagram.com/gregsrunning
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    9 mins
  • Episode 11. Jessie Keighley AKA Run Mum Repeat!

    Episode 11. Jessie Keighley AKA Run Mum Repeat!
    Mar 17 2023
    Its week 11! This week on The Local running Club Pod Greg chats to Jessie Keighley who runs with Chiltern Harriers, we chat about pregnancy, coming back to running from pregnancy, the social support of the running club, running all over Europe and much much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question. Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Strava www.strava.com/athletes/gregrobinson Greg’s Insta www.instagram.com/gregsrunning Jessie’s Insta https://instagram.com/mumrunrepeat Chiltern Harriers Insta https://instagram.com/chilternharriers Clare Bourne Physio https://instagram.com/clarebournephysio Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
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    1 hr and 13 mins
  • Episode 10. Brad Pascal AKA The Bandana Man!

    Episode 10. Brad Pascal AKA The Bandana Man!
    Mar 10 2023
    Its week 10! This week on The Local running Club Pod Greg chats to Bradley Pascal who runs with Manchester Road Runners, we chat about training for marathons and Ultras, fueling, the huge benefits of club running and much much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question Follow Greg’s training on Strava www.strava.com/athletes/gregrobinson Greg’s Insta www.instagram.com/gregsrunning Brads’s Insta https://instagram.com/bradpasc Manchseter Road Runners Insta https://instagram.com/mancroadrunners Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
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    1 hr and 20 mins
  • Episode 09. Jen Murchie AKA searching for sub 4 runner!

    Episode 09. Jen Murchie AKA searching for sub 4 runner!
    Mar 3 2023
    Its week 9! This week on The Local running Club Pod Greg chats to Jen Murchie who runs with Sutton Striders Run Club, we chat about leading club runs, charity running, running for different clubs, mental health and much much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon. Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Strava www.strava.com/athletes/gregrobinson Greg’s Insta www.instagram.com/gregsrunning Jen’s Insta https://instagram.com/jenmurchifer Sutton Striders Insta https://instagram.com/suttonstriders Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
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    1 hr and 24 mins
  • Episode 08. Jack Collier AKA Captain Jack Sparrow!

    Episode 08. Jack Collier AKA Captain Jack Sparrow!
    Feb 24 2023
    Its week 8! This week on The Local running Club Pod Greg comes back to blighty to chat to Jack Collier who runs with Ancoats Run Club, we chat about coming to club running with a new club, charity running, running for more than just physical health and much, much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and another listener question! Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Strava www.strava.com/athletes/gregrobinson Greg’s Insta www.instagram.com/gregsrunning Jack’s Insta https://instagram.com/jackcollier11 Ancoats Run Club Insta https://instagram.com/ancoats_run_club. The Local Running Club Pod Facebook group. https://www.facebook.com/groups/1331654144342154/?ref=share
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    1 hr and 9 mins
  • Episode 07. Jennifer Brayboy-Locklear AKA the indigenous runner!

    Episode 07. Jennifer Brayboy-Locklear AKA the indigenous runner!
    Feb 17 2023
    Its week 7! This week on The Local Running Club Pod Greg goes transatlantic when he chats to Jennifer Brayboy Locklear who runs with Black Girls Run in North Carolina USA, we chat about coming to club running after children, find her way as an indigenous person, the diversity of club running plus much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question! Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Some links to get your peepers on The Pod insta www.instagram.com/thelocalruningclubpod Greg’s Insta www.instagram.com/gregsrunning Follow my training on Strava www.strava.com/athletes/gregrobinson Jennifer’s Insta https://instagram.com/indigenousnc_runner?igshid=YmMyMTA2M2Y= Black Girls Run https://www.facebook.com/groups/bgrfayettevillenc/?ref=share&mibextid=S66gvF
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    1 hr and 4 mins