As the calendar turns, the urge to set resolutions kicks in. But have you ever stopped to ask yourself why you want what you want?

In this episode, we uncover the hidden forces driving your goals—like societal expectations and conditioning—and explore how aligning with your unique Human Design can transform the way you approach the year ahead.

Say goodbye to the pressure of “shoulds” and hello to a fresh perspective on goal-setting—one that feels authentic, achievable, and uniquely you. 💫

Ready to reimagine your resolutions? Tune in now!

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Did you know your gut does more than digest food? It influences your emotions, energy, and even how you navigate life’s decisions.

In this episode, we’re diving into the fascinating connection between gut health and Human Design.

• You’ll discover how your gut-brain axis impacts your ability to maintain energy, support emotional balance, and show up fully in your life
• We’ll explore how Human Design Types and Centers—like the Solar Plexus, Sacral, and Root—play a role in your digestion and energy flow
• Plus, you’ll get practical, Type-specific tips to help you align your gut health with your unique design

Whether you’re struggling with low energy, stress-related gut issues, or simply want to feel more in sync with your body, this episode will give you actionable insights to build resilience, balance your energy, and optimize your health—all through the lens of Human Design.

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300 episodes and counting! In this milestone episode, I’m pulling back the curtain and sharing the biggest lessons I’ve learned from this incredible journey.

From redefining success as a Projector to navigating personal and professional evolution, this episode is packed with insights for anyone who’s ready to embrace their true self.

Here’s what you’ll hear:

• How I’ve redefined success by following my Authority and speaking my truth
• Why it’s okay to evolve, change your mind, and embrace an integrative approach to health and life
• The importance of seeing the value in your unique perspective—even when it feels uncomfortable
• How rest and intentionality have fueled seven years of podcasting (and counting!)

This show has been more than just a creative outlet—it’s been a journey of self-discovery, connection, and growth. Whether you’ve been with me since Episode 000 or you’re just tuning in, I hope these lessons inspire you to redefine success, honor your path, and lean into your unique gifts.

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