• 301: The Gut-Health Connection in Human Design

  • Dec 10 2024
  • Length: 35 mins
  • Podcast

301: The Gut-Health Connection in Human Design

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  • Summary

  • Did you know your gut does more than digest food? It influences your emotions, energy, and even how you navigate life’s decisions.

    In this episode, we’re diving into the fascinating connection between gut health and Human Design.

    • You’ll discover how your gut-brain axis impacts your ability to maintain energy, support emotional balance, and show up fully in your life
    • We’ll explore how Human Design Types and Centers—like the Solar Plexus, Sacral, and Root—play a role in your digestion and energy flow
    • Plus, you’ll get practical, Type-specific tips to help you align your gut health with your unique design

    Whether you’re struggling with low energy, stress-related gut issues, or simply want to feel more in sync with your body, this episode will give you actionable insights to build resilience, balance your energy, and optimize your health—all through the lens of Human Design.

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