Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We dive into liver health, managing anxiety, and yin activities to help keep migraines at bay. Tune in for insights on how to support your body naturally through hydration, digestive health, and stress management to find lasting relief from migraines.

Hosted by Leanne Vogel.

Diane’s Podcast: https://www.migraineheroes.org/

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

When mold unexpectedly invaded my home, I sprang into action, handling the damage quickly to minimize its impact. Yet, the exposure still took a toll on my health. In this episode, I dive into the swift steps I took to clear my space, the symptoms I experienced, and the protocols I used to recover my health. As a functional medicine practitioner specializing in chronic mold illness, I share insights into mold detox, nervous system support, and tips for tackling mold exposure effectively.

Hosted by Leanne Vogel.

Cellcore Supplement Access:https://cellcore.com/pages/register-patient?code=W0yZS74d

Root Cause Detox Group: https://p.bttr.to/3SqUExb

20% Supplement Discount: https://us.fullscript.com/welcome/lvogel1610380742

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

In this episode, join me as I take you along on a solo journey through the breathtaking landscapes of the Azores and Spain. Hiking every day, navigating the world on my own terms, and embracing solitude taught me profound lessons about resilience, purpose, and finding strength within. Whether you’re a seasoned solo traveler or curious about the journey, tune in for inspiration and insights on discovering yourself beyond the familiar.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/