The Jōrni Podcast

By: Petra Brunnbauer
  • Summary

  • Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
    © 2024 Copyright © 2022 The Jōrni
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Episodes
  • Episode 214 - Family Constellations with Megan Gunsorek
    Sep 20 2024

    September 20, 2024
    The Jōrni Podcast
    Episode 214 - Family Constellations with Megan Gunsorek

    Family dynamics can profoundly shape our lives, often in ways we don't fully understand. This episode takes you on a journey into Family Constellations, an alternative therapeutic approach that sheds light on how generational patterns and ancestral influences affect our present-day experiences.

    We'll uncover how this method can reveal hidden loyalties, address unresolved family issues, and potentially heal deep-seated traumas passed down through generations. If you've ever wondered why certain patterns keep repeating in your life or relationships, this discussion might offer some eye-opening insights.

    MEGAN GUNSOREK

    Megan Gunsorek is a Family Constellations Facilitator and founder of The Morphic Field. During a Constellation, Megan tunes her clients to a type of healing field to facilitate the healing of generational trauma and the returning of lost parts of the Self. In a 90 minute session, clients become released from life-long issues, so that they can be Free to experience their True Authentic Self.

    RESOURCES
    https://themorphicfield.com/
    https://www.youtube.com/channel/UClc4hTNpUdOwHuecjEkCqnQ
    https://www.instagram.com/themorphicfield/
    https://www.facebook.com/YourFutureSelfNow/
    https://www.tiktok.com/@themorphicfield
    https://www.linkedin.com/in/megangunsorek/

    THE JORNI RESOURCES
    https://thejornipodcast.com for show notes
    https://thejorniblog.com for more holistic healing and mental health resources
    https://thejorni.com

    LIKED THIS EPISODE?
    Share this episode on social media and leave us a short review!
    https://thejornipodcast.com/episode-214-family-constellations-with-megan-gunsorek

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    39 mins
  • Episode 213 - Holistic Success with Mike Brown
    Sep 17 2024

    September 17, 2024
    The Jōrni Podcast
    Episode 213 - Holistic Success with Mike Brown

    In today's episode, we explore the powerful connection between financial success and holistic wellbeing. We'll challenge the common notion that achieving prosperity means sacrificing your health, and instead examine how these two aspects of life can complement and enhance each other.

    We'll dive into practical strategies for integrating wellness practices into a high-performance lifestyle, and discuss how maintaining physical and mental health can actually fuel professional achievement. Whether you're an entrepreneur, a busy professional, or simply looking to create more balance in your life, this episode offers valuable insights on thriving in all areas.

    MIKE BROWN

    Mike Brown is an entrepreneur, investor and coach. Prior to founding and exiting an 8-figure oil and gas company, Mike flew F/A-18 Super Hornets for the Navy and now brings the fighter pilot spirit to entrepreneurship.

    After his exit, he created the Unbreakable Wealth framework to give fellow entrepreneurs the investing playbook he wishes he had 10 years ago. He lives with his wife, Claire, and two children in the foothills of Morrison, CO.

    RESOURCES
    https://www.unbreakablewealth.com/
    https://www.instagram.com/mbrown.co/
    https://www.linkedin.com/in/mikebrownactual/

    THE JORNI RESOURCES
    https://thejornipodcast.com for show notes
    https://thejorniblog.com for more holistic healing and mental health resources
    https://thejorni.com

    LIKED THIS EPISODE?
    Share this episode on social media and leave us a short review!
    https://thejornipodcast.com/episode-213-holistic-success-with-mike-brown

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    32 mins
  • Episode 212 - Beyond Symptoms with Dr. Ashley Shrader
    Sep 13 2024

    September 13, 2024
    The Jōrni Podcast
    Episode 212 - Beyond Symptoms with Dr. Ashley Shrader

    In this episode, we explore functional medicine - a whole-body approach that aims to identify and address the root causes of health issues. Our guest, a passionate functional medicine practitioner, shares insights into how functional medicine differs from conventional healthcare and why it could be a game-changer for many patients.

    We'll delve into the principles of functional medicine and how it takes a personalized approach to healing. Whether you're dealing with chronic health problems or simply interested in optimizing your wellbeing, this episode offers valuable perspectives on a healthcare model that's gaining traction. Tune in to learn how functional medicine might provide new answers to your health questions and potentially transform your approach to wellness.

    DR. ASHLEY SHRADER

    Dr. Ashley Shrader, DNP, is a board-certified Family Nurse Practitioner and IFM Certified Practitioner. Prior to functional medicine, Ashley worked in various conventional healthcare settings, which revealed the algorithmic and impersonal nature of the traditional healthcare model that leaves many patients overlooked and disempowered.

    Dissatisfied with this approach, she pursued continuing education with the Institute for Functional Medicine, a rigorous and intensive certification program, which emphasizes treating the whole person and the root causes of their symptoms. Ashley has a passion for gut and hormone health, especially as they relate to brain and mental health.

    As a Registered Yoga Teacher, Ashley believes that mental, emotional, and spiritual health are the foundation for the path to healing. Her career in healthcare reflects her own personal health and wellness journey which includes getting diagnosed with autoimmune disease and learning she has a genetic predisposition to developing ALS (Lou Gehrig's disease).

    RESOURCES
    https://www.risefxmed.com/
    https://www.instagram.com/ashleyshrader_np/
    https://www.linkedin.com/in/ashleyshrader/

    THE JORNI RESOURCES
    https://thejornipodcast.com for show notes
    https://thejorniblog.com for more holistic healing and mental health resources
    https://thejorni.com

    LIKED THIS EPISODE?
    Share this episode on social media and leave us a short review!
    https://thejornipodcast.com/episode-212-beyond-symptoms-with-dr-ashley-shrader

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    29 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.