Welcome to Episode 2 of the Inner Response Podcast.
During this episode, we welcome back Troy Heise from Season 1 Episode 3 who shares his deeply personal and powerful story where he faced an unimaginable loss, emerging with new insights around grief, resilience and the importance of self-care.
Troy's story is a testament to the power of sharing personal experiences and the critical role of support and connection in times of loss.
We'll discuss Troy's return to work as a paramedic, the challenges and strengths he discovered along the way, and the strategies he employs to manage compassion fatigue. This episode is filled with practical advice, heartfelt moments, and a reminder that taking time for mental well-being is not just important but essential.
Join us as we navigate the unpredictable world of paramedic work, balancing compassion and self-preservation, and hear Troy's inspiring story of healing and hope. Whether you're a paramedic, a healthcare professional, or someone seeking resilience in their own life, this episode is for you.
Podcast Overview:
- Introduction and Rebranding of the Podcast
- Troy’s Personal Tragedy and Journey of Grief
- Returning to Work as a Paramedic
- Challenges and Strengths in the Workplace
- Managing Compassion Fatigue and Self-Care
- The Power of Sharing Personal Experiences
- Support and Connection in Times of Loss
- Coping Strategies and Returning to Work
- Navigating the Unpredictability of Paramedic Work
- Balancing Compassion and Self-Preservation
- The Importance of Emotional Resilience and Self-Care
- Addressing Personal Connections and Seeking Support
- Actions Speak Louder Than Words
- Dealing with Loss and Grief
- Understanding Triggers and Self-Care
- Taking Time Off for Mental Well-being
- The Emotional and Psychological Demands of the Job
- The Need for Clear Support Options
- Advice for Young Paramedics
- Being Prepared for the Unexpected
- Final Thoughts: Love Hard and Prioritise Self-Care
With Love,
MR.