• S3 E2 - Heart of a Responder: Navigating Grief and Finding Strength with Troy Heise

  • Jul 29 2024
  • Length: 1 hr and 13 mins
  • Podcast

S3 E2 - Heart of a Responder: Navigating Grief and Finding Strength with Troy Heise

  • Summary

  • Welcome to Episode 2 of the Inner Response Podcast.


    During this episode, we welcome back Troy Heise from Season 1 Episode 3 who shares his deeply personal and powerful story where he faced an unimaginable loss, emerging with new insights around grief, resilience and the importance of self-care.


    Troy's story is a testament to the power of sharing personal experiences and the critical role of support and connection in times of loss.

    We'll discuss Troy's return to work as a paramedic, the challenges and strengths he discovered along the way, and the strategies he employs to manage compassion fatigue. This episode is filled with practical advice, heartfelt moments, and a reminder that taking time for mental well-being is not just important but essential.

    Join us as we navigate the unpredictable world of paramedic work, balancing compassion and self-preservation, and hear Troy's inspiring story of healing and hope. Whether you're a paramedic, a healthcare professional, or someone seeking resilience in their own life, this episode is for you.

    Podcast Overview:

    • Introduction and Rebranding of the Podcast
    • Troy’s Personal Tragedy and Journey of Grief
    • Returning to Work as a Paramedic
    • Challenges and Strengths in the Workplace
    • Managing Compassion Fatigue and Self-Care
    • The Power of Sharing Personal Experiences
    • Support and Connection in Times of Loss
    • Coping Strategies and Returning to Work
    • Navigating the Unpredictability of Paramedic Work
    • Balancing Compassion and Self-Preservation
    • The Importance of Emotional Resilience and Self-Care
    • Addressing Personal Connections and Seeking Support
    • Actions Speak Louder Than Words
    • Dealing with Loss and Grief
    • Understanding Triggers and Self-Care
    • Taking Time Off for Mental Well-being
    • The Emotional and Psychological Demands of the Job
    • The Need for Clear Support Options
    • Advice for Young Paramedics
    • Being Prepared for the Unexpected
    • Final Thoughts: Love Hard and Prioritise Self-Care


    With Love,


    MR.

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