Have you ever lacked belief in yourself?

Struggled to feel confident and competent in your abilities?

Found yourself avoiding a task and finding excuses as to why to can't achieve XYZ?

This week I share with you 4 key ways in which you can build your belief in your capabilities to successfully perform certain tasks and achieve your goals.

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: jamesshireby@hotmail.com

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

This week you will learn why failure is important and some different ways to think about it.

The fear of failure is something that can hold many of us back, but by seeing the value in failure you can take steps to overcome it.

Failure is guaranteed in life, yet is something we can judge ourselves for.

By the end of this short podcast you will see failure in a totally different way.

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: jamesshireby@hotmail.com

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

This week I share with you 6 vital ingredients to mental strength that you may not be aware of.

If you would like to learn more from me, here's a link to a useful blog:

https://twpt.co.uk/blog/69/how-can-relationships-improve-your-mental-health-and-wellbeing

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: jamesshireby@hotmail.com