The Healthy 6 - By Travis & Kyle

By: Travis Brown
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  • Summary

  • A health & fitness podcast built on sustainability. Understanding the parts of your health that inevitably make or break your fitness journey over the long term.


    Here we talk about Fitness, Health, Mindset and all things involved.


    Run by Personal Trainers who go above and beyond.


    Travis - @travisbrowncoaching

    Kyle - @kyleosullivanpt


    Hosted on Acast. See acast.com/privacy for more information.
    Travis Brown
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • A lot To Digest

    A lot To Digest
    Nov 23 2022
    On the menu today is puns, poos, p*ss, and its lot to digest. So Settle down, make yourself comfortable and enjoy!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • MineSweeping The Minefield of Nutrition

    MineSweeping The Minefield of Nutrition
    Nov 16 2022

    DO what you Said you would

    Fakeaways and diet culture.

    Family and fitness.

    Hare & Tortoise


    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins
  • Who is this? WHAT?

    Who is this? WHAT?
    Nov 9 2022
    Welcome Danielle!

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins

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