Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

Tune into Cher Kretz TEDx talk right now on YouTube!

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

If you wuld like to look into the amazing coaching specal going on in September of 24 click here: https://www.thefocusedmindset.com/products and look up the FRESH START PACK

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In this episode you get to hear how different the same story can be told. This powerful expamle of how we choose our narrative will help you look at your experiences through a solution-focused lens.

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

Fresh Start Coaching with Cher go to https://www.thefocusedmindset.com/products/p/relationship-with-others-hpwa9

In this episode, Cher Kretz explores the essential quality of caring, especial when your in the middle of a challenging conversations. This is the firs of several episodes that focuses on the IB learner proviles. Cher emphasizes the significance of the "caring" attribute in personal and community development.

Cher delves into the transformative power of empathy, sharing a personal story about a "pocket reference" she received from a co-worker years ago, which has guided her communication strategies. This episode provides listeners with practical techniques for managing difficult interactions, such as maintaining personal space, using open body language, and allowing others to express their emotions. These strategies are shared to help individuals engage in more meaningful and empathetic dialogues.

By choosing a positive tone and being observant of others' reactions, listeners can navigate even the most heated discussions with grace and understanding. Tune in to learn how to incorporate these caring strategies into your life and transform your interactions for the better.

Hello and welcome to The Focused Mindset Podcast,

I hope you ae enjoing the show. I'd love for you to be a part of my Hope Notes Newsletter community at https://www.thefocusedmindset.com/newsletter. It is free and you will get a three-day mini course when you do. I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes.

Warmly, Cher Kretz

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Fear and hope are both present within us, and it's important to acknowledge and accept them. Fear can cause anxiety and panic attacks, but we can learn to overcome it. Visualizing outcomes that you truly want and focusing on what is true can help combat fear. Breathing exercises and celebrating small wins are effective tools in managing fear. Choosing to listen to the hopeful voice within us and living with a hope-centered mindset can lead to success and finding solutions.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

You might ask: Cher how did you go from being a school counselor to a top ranked podcast host? It's because of the business support at SPI (Smart Passive Income) Here is my special affiliate link to check it out: https://www.smartpassiveincome.com/community/?via=cher-kretz

Dr. Linda Medcalf discusses the issue of teacher bullying and its correlation with school violence. She emphasizes the importance of teachers treating students with compassion and understanding, and offers a solution-focused approach to address challenging behaviors. The approach involves seeing beyond negative behaviors and looking for strengths and competencies in students. By acknowledging and highlighting these positive aspects, teachers can create a more supportive and empowering environment for their students. In this conversation, Linda and Cher discuss the importance of adopting a solution-focused approach in education. They emphasize the power of recognizing and highlighting positive behaviors in students, rather than focusing solely on their problems. They also discuss the impact of teachers' words and actions on students' well-being and the potential connection between negative experiences at school and school shootings. Linda shares her experience of giving a TEDx talk on this topic and the research that supports the solution-focused approach.

Linda's TEDx: https://www.youtube.com/watch?v=bV3p8vIqsuc&t=6s

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Sign up for the Solution Focused Schools Conference https://solutionfocusedschool.com/conference-24

In this episode, we take a moment to share all the facts about the upcoming conference that you can be a part of! Dr. Linda Metcalf is teaching, and her trainings are incredible. Don't hesitate to get your ticket so you can join me.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

In this episode of the Focused Mindset podcast, host Cher Kretz reflects on her experience at the ASCA National School Conference and shares her insights on standing up for others. She emphasizes the importance of being an advocate for students and highlights the power of using a solution-focused approach in conversations. Cher also encourages listeners to step out of their comfort zones and attend conferences and seminars to fill themselves up and grow as individuals. She concludes by urging listeners to stand up for justice and be there for others in their everyday lives. TEDx by Linda Metcalf: Is There A Link Between Teacher Bullying and School Violence? • Is There a Link Between School Violen... TEDx by Cher Kretz: How to Lead With Hope: Solution Focused Conversation Navigation • How to Lead With Hope

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

You might ask: Cher, how did you go from being a school counselor to a top-ranked podcast host? It's because of the business support at SPI (Smart Passive Income). Here is my special affiliate link to check it out: https://www.smartpassiveincome.com/community/?via=cher-kretz

Takeaways

• Attending conferences and seminars can be a valuable way to fill yourself up and grow as an individual.
• As school counselors, it is important to be advocates for students and give them a voice in meetings and discussions.
• Using a solution-focused approach in conversations can lead to empowering and impactful interactions.
• Standing up for justice and being there for others is a powerful way to make a difference in the world.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

• Spending quality time with loved ones and having meaningful conversations is important.
• Reflecting on personal growth and sharing insights can be valuable.
• Celebrate successes and share stories with others.
• Recognize and empower others for their strengths and achievements.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

• Fear and hope both exist within us, and we have a choice in which voice to listen to.
• Recognize fear talk and replace it with hopeful thoughts and questions.
• Align with your values to stay on track and move towards a hopeful future.
• Practice mindfulness to quiet your thoughts and listen to the solutions that hope has to offer.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Patreon Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher