• The Five Minute Start To Life - #MENtalHealthMonday

  • Feb 14 2022
  • Length: 5 mins
  • Podcast

The Five Minute Start To Life - #MENtalHealthMonday

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  • Summary

  • Five minutes. That's all it takes. Even this podcast is less than 5 minutes (minus the mandated corporate advertisements.) Here's a little positive psychology hack the next time you are either overwhelmed or faced with tasks that you just don't want to do. For more positive psychology follow @HeartHeadHelps.

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Hygiene & Healthy Living Social Sciences
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.