• 158: Should I take part in Black Friday sales as a business?
    14 mins
  • 157: Learning a critical skill in business: building partnerships with Lana Grace
    Nov 11 2024

    Have you learnt this powerful skill in business yet?

    The one where you build partnerships?

    Whatever the answer is to that question, this episode with Lana Grace will give you so much guidance on how to strengthen this skill.

    Lana who has been working closely with me on partnership strategy this year, shares the art of creating impactful partnerships that benefit all parties involved — the “win-win-win” approach.

    Lana shares her expert advice, hands-on examples, and actionable tips to help small business owners build successful partnerships that drive growth and create meaningful connections.

    If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift and @collabwithher.

    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨

    KEY EPISODE TAKEAWAYS

    • Understanding the "win-win-win" partnership approach

    • Practical strategies for identifying and establishing partnerships

    • Tips for small business owners to leverage partnerships effectively

    SHOW RESOURCES

    • CHECK out Lana’s website - HERE

    • FOLLOW Lana on Instagram - HERE

    • Join amazing women in our female entrepreneur community in The Circle Membership - HERE

    • GET your copy of Light It - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    ABOUT THE GUEST

    Lana Grace, founder of Collab With Her, is a business strategist and coach (with a twist). Like a wingwoman in dating, Lana is the Ultimate Wingwoman but this time, she’s got your back in business.

    She specialises in helping you rediscover what feels aligned and authentic in your business while clearing out what’s no longer serving you.

    Whether it’s breaking up with old strategies, re-aligning your business to your true vision, or creating new offers and plans of action, Lana has got you every step of the way.

    Acting like the Hitch to your Albert, Lana helps you create your dream relationship TO your business, and secure soul aligned partnerships FOR your business.

    With an unmatched ability to listen, her genius is getting inside your head, heart, and business soul where everything is swirling, and turning THAT into clarity, bold moves and massive results that leave you thinking, ‘Why didn’t I do this sooner?!’

    Working on over $10 million worth of strategic campaigns, collaborations and partnerships through her corporate and entrepreneurial life, Lana uses her experience to help women worldwide make their business feel aligned, authentic, and totally them.

    When working with the Ultimate WingWoman, there is only one outcome: falling heart-on-fire in love with your business once more.

    Bless it be.

    With love, Laetitia!

    Show More Show Less
    44 mins
  • 156: What is happening in the business world right now
    Nov 5 2024

    The business world is interesting…

    We are seeing a lot of mixed messages about what to do and what not to do to create something “successful”... let’s talk about it.

    In this episode of The Essential Shift Podcast, I dive into frameworks that can reshape your approach to pricing, impact, and business growth.

    Discover how brands like Patagonia have achieved remarkable success through strategies that align their mission with impact and profitability.

    I’ll walk you through these frameworks (in a simple way) and show you how to implement them in your own business to achieve sustainable growth.

    If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift.

    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨

    KEY EPISODE TAKEAWAYS:

    • Proven frameworks to help you build a sustainable (and successful) business

    • What we are doing with our clients right now at Essential Shift (behind the scenes)

    • 4 different innovative ideas for your business

    SHOW RESOURCES:

    • WANT amazing strategies and advice to guide you on your business journey? Join The Circle - HERE

    • WANT to work 1:1 on how you can work more innovatively in your business? Let’s have an Intensive Session - HERE

    • GRAB a copy of Light It to trust yourself more - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    If you enjoyed this episode, don’t forget to share it on your Instagram stories and tag me @essential.shift.

    Bless it be.

    With love, Laetitia

    Show More Show Less
    20 mins
  • 155: Helping postpartum families with Nourishin with Olivia Harding
    Oct 28 2024

    I remember after having my first child the stress of new motherhood. Adapting to this new life and always having to nourish and care for my baby and myself.

    It isn’t easy.

    That is why we will need support. As they say “it takes a village to raise a child”. The guest of this episode knows exactly how to support with her app Nourshin.

    This app is designed to support families during pregnancy and postpartum by connecting them with their village.

    Olivia had her lightbulb moment during her own pregnancy and went on to create a platform that helps families thrive through community and food.

    In our conversation, Olivia shares the story behind Nourishin, how her app provides support through meal organisation, and the importance of nourishing connections during one of life’s most vulnerable times.

    We also dive into her personal journey as a solo female founder and the lessons she has learned along the way.

    If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @_nourishin.


    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨


    KEY EPISODE TAKEAWAYS

    • The inspiration behind the Nourishin app and how it helps postpartum families

    • The power of community and food during life’s precious moments

    • Olivia’s journey from 0 to 500 users in her first year


    SHOW RESOURCES

    • CHECK out Nourish - HERE

    • FOLLOW Olivia on Instagram - HERE

    • Join amazing women like Olivia in our female entrepreneur community in The Circle Membership - HERE

    • GET your copy of Light It - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.


    ABOUT THE GUEST

    Meet Olivia - a mum, foodie, designer and digital strategist with 12+ years of experience - who had a lightbulb idea during her pregnancy to help support and nourish expecting and new young families. Now the founder of Nourishin, a brand looking to connect families with their village during pregnancy and postpartum.

    Bless it be.

    With love, Laetitia!

    Show More Show Less
    38 mins
  • 154: ‘How do you do it “all” and not burnout?’
    Oct 21 2024

    Right now, life is pretty full.


    And I know for many of us, this is something we often struggle with… “how to do it all”.


    Whether you're running multiple businesses, raising children, managing creative projects, or simply juggling a busy life, it can feel overwhelming.


    But the key to achieving balance isn’t working harder or faster, it’s about aligning your actions with what truly matters.


    I’ll be sharing practical strategies on how to trust your intuition, structure your day for success, and build sustainable self-care rituals that prevent burnout.


    If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift.


    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨


    KEY EPISODE TAKEAWAYS:

    • How to trust your intuition to set boundaries

    • How to structure your day to manage multiple priorities

    • How to incorporate self-care rituals that recharge you


    SHOW RESOURCES:

    • WANT amazing strategies and advice to guide you on your business journey? Join The Circle - HERE

    • LEARN how to align with your intuition, get the Ritual Guide - HERE

    • GRAB a copy of Light It to trust yourself more - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    If you enjoyed this episode, don’t forget to share it on your Instagram stories and tag me @essential.shift.

    Bless it be.

    With love, Laetitia

    Show More Show Less
    12 mins
  • 153: Trusting my intuition saved my life with Mariah MacInnes
    Oct 14 2024

    If you have read my book, Light It, you would have heard Mariah’s story…

    How a crazy health scare in 2021 changed her life and put her on a path to trusting herself more and going after what she really wanted in life.

    Well - it has been 12 months since the book Light It came out, so I wanted to have a conversation with Mariah to hear about her journey since then and how she has learnt to strengthen her intuitive muscle.

    If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @mariah_contentqueen.

    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨

    KEY EPISODE TAKEAWAYS

    • How trusting her intuition saved her life

    • What has changed in Mariah’s life since she started trusting her intuition

    • How deciding to “Just Light It” has served Mariah in the last 12 months

    SHOW RESOURCES

    • CHECK out Mariah’s website - HERE

    • FOLLOW Mariah on Instagram - HERE

    • Join amazing women like Mariah in our female entrepreneur community in The Circle Membership - HERE

    • GET your copy of Light It - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

    ABOUT THE GUEST

    Meet Mariah MacInnes, the brains behind Content Queen Mariah. She's not your average digital nomad, Mariah's a storyteller, content marketing strategist, and big visionary with a mission to inform and educate.

    With over 8 years in marketing and a background in Journalism and PR, Mariah's no stranger to the world of social media marketing, podcasting, blogging and writing (well - let's just say all things content).

    In 2019, feeling the itch for adventure, Mariah kickstarted Content Queen. Now, she's living the digital nomad dream, building her content marketing agency and creating an educational side to the business, all while documenting the journey online. Mariah's not just building businesses - she's crafting a life that's all about exploring and embracing what the world has to offer.

    However, Mariah's life went a little pear shaped in 2021 when she got diagnosed with tumors in her bowel and pancreas. Instead of letting it kill her dreams, while in neuroendocrine cancer remission, Mariah turned her story into a motivator to go after what she wanted. Now she is sharing her journey online and encouraging others to do the same.

    Bless it be.

    With love, Laetitia!

    Show More Show Less
    39 mins
  • 152: The tool I use to help tap into my intuition for business
    Oct 7 2024

    I have been asked these questions many times in the last 18 months…

    How do I tap into my intuition? How do I grow it?

    Or even something like this “How do I know what to price my new product?”.

    One thing I have guided my clients to explore with intuition or business decisions, that really don’t have one answer, is to use tools as a way to guide them.

    Oracle cards are a tool I love to use when looking to make any business decisions and when I want to check in with how I am feeling and what my intuition is saying.

    For this episode of The Essential Shift Podcast, I will share with you a little more about this tool and how I use it (plus I have a very special announcement for you at the end).

    If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift.

    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨

    KEY EPISODE TAKEAWAYS

    • How I use Oracle cards for intuition connection

    • How I use Oracle cards in my business

    • A special announcement on a new project I am working on

    SHOW RESOURCES

    • WANT amazing strategies and advice to guide you on your business journey? Join The Circle - HERE

    • LEARN how to trust yourself, get a copy of Light It - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

    Bless it be.

    With love, Laetitia!

    Show More Show Less
    10 mins
  • 151: Before and after trusting intuition: the benefits of intuition on life and business with 6 special guests
    Sep 30 2024

    I have a special episode for you… I did 6 short (but impactful) interviews with amazing women in business who have shared their journey from not trusting or connecting with their intuition to how they are now that they deeply trust themselves.

    This episode will inspire you to take action to strengthen your intuitive muscle and to use it not just in every day life situations but to help you grow your business.

    If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift.

    ✨ Join The Circle Membership today and start your journey toward a soul-aligned business✨

    KEY EPISODE TAKEAWAYS

    • What life (and business) looked like for these amazing business owners before they learnt to trust their intuition

    • What life looks like after learning to trust their intuition

    • What would they say to someone who hasn’t read Light It yet

    SHOW RESOURCES

    • GET your copy of Light It - HERE

    • Join amazing women in our female entrepreneur community in The Circle Membership - HERE

    • FOLLOW me on INSTAGRAM - HERE

    • Find out more about how to WORK WITH ME - HERE

    If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

    ABOUT THE GUESTS

    • Follow Sally on Instagram - ⁠HERE⁠

    • Follow Jessie on Instagram - ⁠HERE⁠

    • Follow Rikki on Instagram - ⁠HERE⁠

    • Follow Lana on Instagram - ⁠HERE⁠

    • Follow Emma on Instagram - ⁠HERE⁠

    • Follow Olivia on Instagram - ⁠HERE⁠

    Bless it be.

    With love, Laetitia!

    Show More Show Less
    17 mins