Episodes

  • My Intention for Fall Is…

    My Intention for Fall Is…
    Sep 20 2024
    In today’s episode, you are going to have a Fall Equinox Ritual and set a clear intention for this season. Rachel will share step by step how to sit in ritual. Then you can take a sacred, quiet moment to celebrate the season and anchor your intention into your heart. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    7 mins
  • Setting Goals for the Fall Equinox

    Setting Goals for the Fall Equinox
    Sep 19 2024
    Today we are getting into the nitty gritty of your goals for the fall season. You will get specific, write it down, and take some action. Rachel will guide you through the four most important areas of your life, and you will set a realistic goal for each one. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    8 mins
  • A Meditation to Invite In All Your Longings

    A Meditation to Invite In All Your Longings
    Sep 18 2024
    We have opened a new chapter, and it’s time to invite in everything you are longing for. In today’s practice, Rachel will guide you through a meditation to open a line of communication with your manifestations. Chances are, they are longing for you in return. All there is left to do is open the door. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    9 mins
  • The Feeling I Want to Embody This Fall Season Is…

    The Feeling I Want to Embody This Fall Season Is…
    Sep 17 2024
    The first step to setting an intention for Fall is to begin with the overarching energy we want to embody this season. By bringing clarity into your life, you can take action from a place of alignment and purpose. So, how do you want to feel? What are you longing for? What emotion do you want to make central in your life? In today’s episode, Rachel will guide you through it and share some examples. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    6 mins
  • Who Do You Want to Be This Fall?

    Who Do You Want to Be This Fall?
    Sep 16 2024
    This is the week we are officially saying goodbye to summer. Rachel will guide you through a practice to set clear intentions and visualize who you want to be in the fall season. It will make you feel ready to step into the next chapter. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    6 mins
  • A Self-Care Celebration to Honor Your Accomplishments

    A Self-Care Celebration to Honor Your Accomplishments
    Sep 13 2024
    What did you accomplish this week? It’s time to honor it. In today’s episode, you are going to carve out some space to immerse yourself in the simple act of enjoying what you created. Focus on pleasure, not work. Rachel will share some examples on how exactly you can do that. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    5 mins
  • What Is Your Relationship with Celebration?

    What Is Your Relationship with Celebration?
    Sep 12 2024
    Do you celebrate your wins? Does that come naturally to you? Or do you tend to finish one thing and go straight onto the next? Today’s episode is an open contemplation that will bring you to an important part of your identity: your sense of worthiness. Do you feel like you deserve to rest, slow down, and enjoy the moment? Tune in to figure it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    7 mins
  • Finding Gratitude for the Obstacles In Your Way

    Finding Gratitude for the Obstacles In Your Way
    Sep 11 2024
    When things are difficult, where do you turn? In today’s episode, you are going to find gratitude for the things that pull you over the difficult parts of any project you are working on. Chances are you didn’t do it on your own. And it is so wonderful to have resources to reach for whenever you need support. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show More Show Less
    5 mins