In episode 13 of The Curvy Girl Dating Podcast, host Cristina welcomes her first guest for season two, Temetria McVea, host of the Curate Your Life Podcast. Temetria shares her life journey, including her late marriage, divorce, and how she turned to coaching to rebuild her life. They discuss the importance of creating a life you love, even in singlehood, and share personal stories about valuing oneself, mature dating, and handling holidays and special occasions alone. Temetria also offers insights into her coaching program and provides resources for listeners to start curating their own lives.

00:00 Introduction to The Curvy Girl Dating Podcast
00:53 Meet Our First Guest: Temetria McVea
01:38 Temetria's Journey: Marriage, Divorce, and Self-Discovery
02:59 Creating a Life You Love: Insights from Temetria and Cristina
07:07 Navigating Dating and Relationships
16:47 Self-Love and Celebrating Yourself
21:36 Curate Your Life: Temetria's Coaching and Offerings
23:35 Conclusion and Contact Information

Temetria's Links Below:
Two Simple Steps to Love Your Life
Free Consultation
Curate Your Life Journal
Website
Instagram
Facebook
YouTube

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

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Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

In Episode 12 of The Curvy Girl Dating Podcast, host Cristina discusses the importance of neutralizing the word 'date' and stripping it of the anxiety and pressure it often carries. Sharing insights from her own 10-year dating journey, Cristina urges listeners to focus on self-love and authenticity, treating dates as simple human interactions instead of high-stakes evaluations. She provides practical tips like using empowering playlists, having a go-to first date outfit, and maintaining positive self-talk to reduce dating anxiety. Cristina also announces the upcoming second season and invites listeners to stay connected and submit questions or topics of interest.

00:00 Introduction to Episode 12
00:39 Reflecting on Season One
01:21 Plans for Season Two
01:41 Neutralizing the Word 'Date'
03:09 Understanding What a Date Really Is
03:48 Focusing on Yourself, Not Their Opinions
08:58 Bringing Positive Energy to Dates
10:25 Practical Tips for Feeling Confident
15:06 Final Thoughts and Farewell

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

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YouTube: https://www.youtube.com/@thecurvygirldatingcoach

Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

In Episode 11 of The Curvy Girl Dating Podcast, host Cristina explores the concept of red flags in dating from a personal perspective. Instead of only looking for red flags in others, she urges listeners to reflect on their own behaviors that might be problematic. Cristina discusses various self-reflective red flags including over-apologizing, talking too much about past relationships, oversharing or withholding too much, being overly agreeable, and a constant need for validation. She emphasizes the importance of having hobbies and interests and encourages listeners to think about their actions on dates. The episode aims to help listeners create a more balanced and enjoyable dating experience by identifying and addressing their own red flags.

00:00 Introduction to Episode 11: Are You The Red Flag?
00:51 Understanding Red Flags in Yourself
01:25 Common Red Flags: Over Apologizing and Past Relationships
05:58 Oversharing and Being Too Agreeable
08:57 Flakiness and Need for Validation
10:56 Judgmental Behavior and Lack of Interests
15:35 The Importance of Balance and Self-Reflection
17:55 Conclusion and Final Thoughts

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

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Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

In Episode 10 of The Curvy Girl Dating Podcast, Cristina addresses the fear of going on a date, especially when you're plus-size. She shares a story from a Reddit post about a woman in her 40s grappling with body image issues and dating fears. Cristina emphasizes the importance of self-representation, confidence, and shifting from self-doubt to positive action. With practical advice, she empowers listeners to accurately portray themselves, confront insecurities, and confidently step into the dating scene. The episode ultimately aims to help curvy girls enjoy dating and create fulfilling lives.

00:00 Introduction to Episode 10
00:52 Reddit Post Background
02:34 The Fear of Misrepresentation
04:20 Insecurities and Self-Doubt
08:16 Taking Action and Overcoming Fear
11:24 Building Confidence and Self-Worth
19:25 Final Thoughts and Encouragement

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

Facebook: https://www.facebook.com/thecurvygirldatingcoach

YouTube: https://www.youtube.com/@thecurvygirldatingcoach

Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

Facebook: https://www.facebook.com/thecurvygirldatingcoach

YouTube: https://www.youtube.com/@thecurvygirldatingcoach

Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

In Episode 8 of The Curvy Girl Dating Podcast, host Cristina shares her journey of dating for 10 years, culminating in finding true love. She offers valuable advice on making first dates engaging and memorable by avoiding the typical interview-style questions. Cristina introduces 10 high-value questions to facilitate unique and meaningful conversations that reveal deeper insights into each other's passions, values, and aspirations. This episode aims to help listeners stand out on their dates and create more authentic connections.

00:00 Introduction to The Curvy Girl Dating Podcast
00:54 Why First Dates Shouldn't Feel Like Interviews
02:45 High-Value Questions to Ask on a First Date
03:14 Diving Deeper: Examples and Explanations
05:51 Personal Insights and Experiences
07:03 The Importance of Celebrating Accomplishments
08:57 Influences and Inspirations
09:49 Dream Dinners and Aspirations
15:12 Unwinding and Relaxation Routines
17:33 Surprising Discoveries and Personal Revelations
20:06 Favorite Memories and Final Thoughts

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

Facebook: https://www.facebook.com/thecurvygirldatingcoach

YouTube: https://www.youtube.com/@thecurvygirldatingcoach

Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

In Episode 7 of The Curvy Girl Dating Podcast, host Cristina shares her top 20 solo first date ideas to help listeners embrace self-love, overcome post-breakup blues, and boost their confidence. Cristina discusses a variety of enjoyable activities ranging from at-home spa nights, cooking new recipes, and movie marathons to more adventurous outings like museum visits, zoo trips, and day trips to nearby towns. She emphasizes the importance of self-care, being visible, and practicing social skills while creating fun and meaningful experiences. Cristina also provides practical tips on making the most of solo outings, such as going to coffee shops, farmers markets, and volunteering. Tune in for creative, supportive advice to enrich your solo dating life and prepare for future relationships.

00:00 Introduction to The Curvy Girl Dating Podcast
00:12 Cristina's Journey to Self-Love and Dating
00:55 Embracing Solo First Dates
02:10 Home-Based Solo Date Ideas
07:15 Adventurous Solo Date Ideas
10:54 Public Solo Date Ideas
17:30 Creative and Relaxing Solo Activities
22:04 Exploring New Places and Volunteering
24:31 Water Activities and Staycations
25:44 Conclusion and Final Thoughts

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

Facebook: https://www.facebook.com/thecurvygirldatingcoach

YouTube: https://www.youtube.com/@thecurvygirldatingcoach

Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

In Episode Six of The Curvy Girl Dating Podcast, host Cristina Gonzalez, a certified life and dating coach, delves into the aftermath of a first date. Cristina shares her personal experiences and offers insightful advice on how to assess the quality and potential of a first date. She covers topics such as evaluating first impressions, understanding verbal and non-verbal communication, the importance of chemistry, asking meaningful questions, and how to handle post-date reflections. Cristina emphasizes the significance of learning from each date, setting boundaries, and shifting the focus from hoping to be liked to determining if you like the other person. The episode is packed with practical tips to help listeners date smarter and create a more enjoyable and intentional dating experience.

00:00 Introduction to The Curvy Girl Dating Podcast
00:52 Reflecting on the First Date
02:57 Analyzing First Impressions
04:59 Evaluating Conversations and Chemistry
07:09 Non-Verbal Communication Cues
10:13 Positive Takeaways and Lessons Learned
14:44 Deciding on a Second Date
18:05 Final Thoughts and Dating Mindset

Discovery Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

Facebook: https://www.facebook.com/thecurvygirldatingcoach

YouTube: https://www.youtube.com/@thecurvygirldatingcoach

Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist