In Episode 7 of The Curvy Girl Dating Podcast, host Cristina shares her top 20 solo first date ideas to help listeners embrace self-love, overcome post-breakup blues, and boost their confidence. Cristina discusses a variety of enjoyable activities ranging from at-home spa nights, cooking new recipes, and movie marathons to more adventurous outings like museum visits, zoo trips, and day trips to nearby towns. She emphasizes the importance of self-care, being visible, and practicing social skills while creating fun and meaningful experiences. Cristina also provides practical tips on making the most of solo outings, such as going to coffee shops, farmers markets, and volunteering. Tune in for creative, supportive advice to enrich your solo dating life and prepare for future relationships.

00:00 Introduction to The Curvy Girl Dating Podcast
00:12 Cristina's Journey to Self-Love and Dating
00:55 Embracing Solo First Dates
02:10 Home-Based Solo Date Ideas
07:15 Adventurous Solo Date Ideas
10:54 Public Solo Date Ideas
17:30 Creative and Relaxing Solo Activities
22:04 Exploring New Places and Volunteering
24:31 Water Activities and Staycations
25:44 Conclusion and Final Thoughts

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