• The Compounding Effects Of Habits

  • Jul 29 2024
  • Length: 17 mins
  • Podcast

The Compounding Effects Of Habits

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  • Summary

  • Send a Message to the Big Lad!

    Chade rocks another solo ep where he talks about getting a handle on his routines and workout after having the boat rocked a little on holiday (not literally he went by plane). Taking a look at his habits and his handling of them, he dishes out what's worked for him and hopefully, how it can work for you too!

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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Biographies & Memoirs Exercise & Fitness Hygiene & Healthy Living Social Sciences
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