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The ChaiLunge Podcast

By: Dr. Manpreet Sahota
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  • Summary

  • ChaiLunge is about Chai and Lunge - and all that goes into tackling life's CHALLENGES - one at a time. Chai is at the center of our lives and Lunge is what we need to do when there is no option. With our backs to the wall, all that we can do is Lunge forward. Chai+Lunge is a record of all the (P)Lunges and challenges – big and small – taken head on (or not). The Podcast brings insights from an empathetic teacher, learner, radio show host and life coach - Manpreet Sahota. Also featured will be conversations with everyday warriors. Write to me at - chailunge.manpreet@gmail.com
    Dr. Manpreet Sahota
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Episodes
  • #2 - Of Perfectionism - ਕਮਾਲਪ੍ਰਸਤੀ ਕਿੰਨੀ ਕੁ ਚੰਗੀ ਹੁੰਦੀ ਹੈ ?

    #2 - Of Perfectionism - ਕਮਾਲਪ੍ਰਸਤੀ ਕਿੰਨੀ ਕੁ ਚੰਗੀ ਹੁੰਦੀ ਹੈ ?
    Oct 29 2023

    Perfect is the enemy of good, said Voltaire. But we are trying to live perfect lives, perfect relationships, maintain perfect personas everywhere. Is it healthy to strive for perfection? What does it cost us?

    Let us unpack Perfectionism in this episode of ChaiLunge podcast.

    ਕਮਾਲ, ਉੱਤਮ, ਆਦਰਸ਼, ਪ੍ਰਬੀਨ ਹੋਣਾ - ਕਿਸ ਨੂੰ ਬੁਰਾ ਲੱਗ ਸਕਦਾ ਹੈ ? ਪਰ ਕਿਤੇ ਕਮਾਲ ਹਾਸਲ ਕਰਨ ਦੀ ਚਾਹ ਸਾਥੋਂ ਸਦਾ ਅਸਲ ਤਾਂ ਨਹੀਂ ਖੋਹ ਰਹੀ? ਨਾ ਹਾਸਲ ਕਰਨ ਯੋਗ ਟੀਚੇ ਮਿਥ ਕੇ ਕਿਤੇ ਅਸੀਂ ਆਪਣੇ ਆਪ ਨੂੰ ਅਤੇ ਹੋਰਾਂ ਨੂੰ ਥਕਾ ਤਾਂ ਨਹੀਂ ਰਹੇ ?

    ਇਸ ਐਪੀਸੋਡ ਵਿੱਚ ਇਸ ਕਮਾਲਪ੍ਰਸਤੀ ਨੂੰ ਸਮਝਦੇ ਹਾਂ

    ਜੇ ਤੁਸੀਂ ਆਪਣੀ ਕਹਾਣੀ ਆਪਣੀ ਜ਼ੁਬਾਨੀ ਇਸ ਪੌਡਕਾਸਟ ਤੇ ਸਾਂਝੀ ਕਰਨਾ ਚਾਹੋ ਤਾਂ ਮੈਨੂੰ ਤੇ chailunge.manpreet@gmail.com te ਈ-ਮੇਲ ਕਰ ਕੇ ਦੱਸਣਾ, ਅਸੀਂ ਤੁਹਾਨੂੰ ਮਹਿਮਾਨਾਂ ਦੀ ਲਿਸਟ ਵਿੱਚ ਸ਼ਾਮਿਲ ਕਰ ਲਵਾਂਗੇ

    If you would like to share your story - of your challenges- do email us on chailunge.manpreet@gmail.com and we will add you to the lineup.
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    33 mins
  • #1 - Of Dealing With a Change in Relationship - ਰਿਸ਼ਤੇ ਵਿੱਚ ਆਈ ਤਬਦੀਲੀ ਨੂੰ ਕਿੰਝ ਨਜਿੱਠੀਏ

    #1 - Of Dealing With a Change in Relationship - ਰਿਸ਼ਤੇ ਵਿੱਚ ਆਈ ਤਬਦੀਲੀ ਨੂੰ ਕਿੰਝ ਨਜਿੱਠੀਏ
    Sep 3 2023

    Like living beings, relationships take birth, grow, and decay. A decision to end a romantic/marital relationship brings complex and multifaceted challenges. This episode of the ChaiLunge Podcast touches on the fear of change that often paralyses decision making in such cases.

    Subscribe in your favourite podcast app so that you never miss an episode. Send in your stories, your motivational quotations and we will feature them.

    To provide feedback, to sponsor an episode, or to get featured in the podcast, write to me on chailunge.manpreet@gmail.com and I will add you to the line-up.
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    26 mins
  • Manpreet's ChaiP(ilot)Lunge

    Manpreet's ChaiP(ilot)Lunge
    Aug 26 2023

    Welcome to ChaiLunge Podcast ! In this Pilot episode, you will meet the host, Manpreet Sahota, and get to know what to expect in this podcast.

    Subscribe in your favourite podcast app so that you never miss an episode. Send in your stories, your motivational quotations and we will feature them.

    Email us at - chailunge.manpreet@gmail.com
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    7 mins
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