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International Women's Day (IWD) is a day to celebrate women's achievements and advocate for gender equality. It's also a day to call attention to the challenges that women face and to recognise the steps that have yet to be taken to achieve gender parity.

Becki Simmons is the founder of SPARK Community Space in Portsmouth. SPARK Community Space is a local charity, working to reach those who have been left out or left behind, to give people a place to belong, to be part of a community of support, to heal together and to spark back into life.

SPARK support anyone who feels that they have been pushed aside or overlooked by society, perhaps because of long term illness, or redundancy; perhaps because of lack of skills, or qualifications; perhaps because of disability, or race; or whatever reason - https://sparkcommunityspace.co.uk/about/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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The women empowerment movement is know for it's ability to inspire and encourage women to make strategic life choices that we were previously denied. The movement recognised the unequal power women had in relationships and acquire them a greater voice in which to speak out against the inequality found in the home, workplace, and community.

''The Liberty Lady' - Jen is the founder of Liberty Photography. A global brand that is passionate about advocate for women’s empowerment, visibility, and authenticity.

For over a decade, Jen has worked to help women feel seen and celebrated— successfully cultivating a legacy of artistic excellence and community impact. Liberty Photography's unique approach, blends transformational energy with creative direction which ensures every client is celebrated for who they are through the lens of my camera or now, through the lens of your unique Human Design and Gene Keys blueprint.

If you’re ready to align your life and business with who you truly are, I’m here to guide you. Together, we’ll uncover the energetic patterns that define your strengths, dissolve the blocks holding you back, and create a brand that radiates confidence, balance, and purpose.

Find out more about The Liberty Lady here - https://thelibertylady.co.uk/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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The word 'pride' is an integral cultural concept within the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex (LGBTQI) community, representing solidarity, collectivity, and identity as well as resistance to discrimination and violence.

Portsmouth Pride is passionate about making the city one of the most inclusive and diverse locations for members of the LGBTQ+ community to live, work or study.

CP and the team are on a mission to make Pride in Portsmouth more than just a one day event and are focused on keeping pride FREE always.

Creating safe spaces for the community to come together through a series of year-round events, the Portsmouth pride team are passionate about making sure that we celebrate the diversity of our amazing city and it's residents.

We are leading members of the UK Pride Organisers' Network (UKPON) and as volunteers, we all work to share resources and expertise with other members across the country, but the celebrations, friendships, social opportunities, and safe spaces don't just stop there.

https://www.portsmouthpride.org.uk/home/about-us

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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Having a positive body image boosts our sexual confidence and aids in fostering healthy sexual behaviors, but it's becoming all too common that young peoples experience of sex education is limiting.

Jo Morgan is the CEO and founder of Engendering change; an award-winning professional speaker, trainer, and consultant specialising in Relationships and Sex Education (RSE).

With over 15 years of experience in education, Jo has gained national recognition for her groundbreaking work in normalising positive sex education in schools and supporting parents to understand what it means to have a 'positive' education around sex.

Jo's expertise and engaging approach has made her a sought-after speaker across various industries. Publishing her first book in 2024 "Empowering Relationships and Sex Education," Jo has established herself as a leading voice in this field.

To find out more Jo https://www.engenderingchange.co.uk/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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As a passionate STEM educator with over 15 years of experience
teaching and leading science/STEM in Portsmouth, Laura is the co-founder of STEMunity - A registered charity that connects students with industry professionals, bringing STEM education to life - https://stemunity.co.uk/

One of STEMunity key initiatives is their 5PARK programme, which is now operating across four UK regions and has expanded internationally in Jamaica with the British Council.

As a teacher, educator, and mother, Laura is deeply committed to promoting mental health awareness. She believes that fostering mental wellbeing is crucial for personal and professional growth. Laura works to create supportive & inspiring environments where mental health is prioritised for both students and colleagues.

To find out more about STEMunity, click here - https://www.youtube.com/watch?v=nPPeG7H3JR8

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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From his early years living in South London, Duke faced adversity. Leaving home at 16 without a role model, led him to join a street gang; resulting in uncontrollable behaviour, substance abuse, and multiple incarcerations.

After his final prison sentence, Duke was homeless and living in deplorable
conditions. Through determination and commitment, Duke sought help for his addiction and began rehabilitation. This led to him relocating to Hampshire, where he has redefined himself and is actively contributing to his community; the community that gave him a second chance.

As an ambassador for change, Duke's mission is clear. Intending to inspire young people and leaders with his journey from a difficult upbringing marked by domestic violence & trauma, to becoming a prominent motivational speaker. Duke showcases the resilience and transformative power of the human spirit. His impactful work in EDI supporting multiple agencies has earnt him the prestigious Football Blacklist Award.

To find out more about Duke Harrison-Hunter, click here - https://ambassador-4-change.co.uk/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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The process of questioning your sexuality is a profoundly personal experience that many have found themselves trying to navigate. Unfortunately society treats you differently, others don't understand or accept your choice to live as you wish and there may be places that you don't feel as safe or comfortable in.

Many of the LGBTQ+ community have experienced this; exposing feelings that can leave you worried or isolated by the need to understand your own identity. With this, comes the development of emotional resilience, which is a quality needed in many areas of our life, like our careers.

Jodie is a proud advocate for Portsmouth’s small businesses, and her mission is simple: to make genuine growth accessible to all. With nearly 20 years in new business and lead generation, Jodie is the author of The LinkedIn Revolution and founder of The LinkedIn Revolution Community; where she teaches businesses to use LinkedIn’s free tools to drive new revenue—no salesy tactics or big budgets required.

https://www.linkedin.com/in/jodiegoodchild/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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For 17 years, Ian Hurst was your typical suit.
Every day he commuted into London, holding a high level of responsibility in global insurance for high profile clients like Nestle, Bentley and Rolls Royce. Making good money, he could offset the stressful work environment and five-hour commute, with evenings and weekends spent socialising; drinking and eating out, before returning home to his young family and pretending that everything was as fine.

One day on a business flight back home. out of nowhere Ian broke down.
Acknowledging that something had to change. Taking some much needed time out, he went on a mental health first aid course. For Ian, it was transformative.

Having reeducated himself, Ian decided to take redundancy and create ‘We Are Hummingbird Health’ becoming a full-time mental health and suicide prevention instructor.

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/