• The Basics of Holistic Health

  • Mar 5 2021
  • Length: 25 mins
  • Podcast

The Basics of Holistic Health

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  • Summary

  • In this episode I introduce the basics of holistic health! For a really long time our community has focused on western medicine to help us be "heathy" but we still have so much health related issues that increase year after year. Maybe it's time for us to reevaluate the methods in which we use to be healthier. Tune in to this episode as I break down the 4 components that I believe we need to start to think about to be healthier!!!  --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-smith24/support
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.