• Tap to Sleep: EFT for Deep Relaxation & Restful Nights

  • Feb 9 2025
  • Length: 6 mins
  • Podcast

Tap to Sleep: EFT for Deep Relaxation & Restful Nights

Listen for free

View show details

  • Summary

  • Struggling with stress, anxiety, or racing thoughts at bedtime? In this episode, we guide you through a soothing EFT (Emotional Freedom Technique) tapping session designed to release tension, calm your mind, and help you drift into a deep, peaceful sleep.

    Join us as we tap on key acupressure points to let go of worries, ease your nervous system, and invite relaxation into your body.

    💤 What You’ll Experience:
    ✔️ A step-by-step guided EFT tapping session
    ✔️ Release of stress, anxiety, and overthinking
    ✔️ A gentle transition into deep, restful sleep
    ✔️ Healing affirmations for peace and relaxation

    ✨ Get cozy, tap along, and let go of the day. Your best sleep starts here!

    🎧 Hit play now and subscribe for more sleep-healing episodes! 💙

    🌟 Want to continue your healing journey? Join The Healing Hive Community for free healing session - https://shorturl.at/G6MkY
    Show More Show Less
Show More Show Less

What listeners say about Tap to Sleep: EFT for Deep Relaxation & Restful Nights

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.