Inner Mastery with Priya Sangwan

By: Priya Sangwan
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  • Summary

  • Heal, transform, and thrive with Priya Sangwan as she guides you to unlock your inner power and live your best life.
    © 2025 Inner Mastery with Priya Sangwan
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Personal Development Personal Success
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Episodes
  • Tap to Sleep: EFT for Deep Relaxation & Restful Nights

    Tap to Sleep: EFT for Deep Relaxation & Restful Nights
    Feb 9 2025

    Struggling with stress, anxiety, or racing thoughts at bedtime? In this episode, we guide you through a soothing EFT (Emotional Freedom Technique) tapping session designed to release tension, calm your mind, and help you drift into a deep, peaceful sleep.

    Join us as we tap on key acupressure points to let go of worries, ease your nervous system, and invite relaxation into your body.

    💤 What You’ll Experience:
    ✔️ A step-by-step guided EFT tapping session
    ✔️ Release of stress, anxiety, and overthinking
    ✔️ A gentle transition into deep, restful sleep
    ✔️ Healing affirmations for peace and relaxation

    ✨ Get cozy, tap along, and let go of the day. Your best sleep starts here!

    🎧 Hit play now and subscribe for more sleep-healing episodes! 💙

    🌟 Want to continue your healing journey? Join The Healing Hive Community for free healing session - https://shorturl.at/G6MkY
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    6 mins
  • Morning Tapping Meditation: Release Stress & Welcome Joy

    Morning Tapping Meditation: Release Stress & Welcome Joy
    Feb 7 2025

    Morning Tapping Ritual | Start Your Day with Peace & Positivity

    Welcome to this guided morning EFT tapping meditation designed to help you release stress, clear your mind, and set a powerful intention for the day ahead. In just a few minutes, you'll feel calmer, more focused, and ready to embrace the day with gratitude and confidence.

    ✨ In this episode, you will:
    ✔ Release morning stress and tension
    ✔ Shift from overwhelm to clarity
    ✔ Boost your energy and motivation
    ✔ Start your day with gratitude and positivity

    🎧 Tap along daily and feel the transformation!

    👉 Subscribe for more tapping meditations and mindset shifts!

    🌟 Want to continue your healing journey? Join The Healing Hive Community for free healing session - https://shorturl.at/G6MkY
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    5 mins
  • Embrace Your Worth: A Self-Love Meditation

    Embrace Your Worth: A Self-Love Meditation
    Jan 30 2025

    Welcome to 'Embrace Your Worth: A Self-Love Meditation.'

    In this episode, I’ll guide you through a gentle meditation to help you reconnect with your inner self and cultivate a deep sense of love and acceptance. Through calming affirmations and mindfulness techniques, you’ll release self-doubt and replace it with compassion, self-worth, and positive energy.

    Take a moment to honor yourself and experience the transformative power of self-love.

    🌟 Want to continue your healing journey? Join The Healing Hive Community for free healing session - https://shorturl.at/G6MkY
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    5 mins

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