Episodes

  • Taking Healthy Back - From Pain to Purpose: The "I choose Me" Movement

    Taking Healthy Back - From Pain to Purpose: The "I choose Me" Movement
    Oct 4 2024
    Feeling overwhelmed by life and unsure of how to prioritize your own needs? Join us for an eye-opening conversation with Darcey Kesner Hawkins, founder of the I Choose Me™️ Platform and Akamai Wahine, meaning "smart woman" in Hawaiian.
    Darcey shares her personal journey of healing from childhood trauma and the societal pressures that have kept many women, like you, from embracing their true selves. She opens up about the struggles of balancing self-care with the expectations of others and how she transformed her pain into empowerment.

    This episode is a heartfelt invitation to reclaim your power and say "I Choose Me!™️." If you're ready to break free from the past and embrace your healing journey, tune in to discover practical insights and encouragement that can help you unite all aspects of yourself in harmony. Your path to empowerment starts here!
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    53 mins
  • Taking Healthy Back - Minds in Motion:A Mental Fitness Revolution

    Taking Healthy Back - Minds in Motion:A Mental Fitness Revolution
    Sep 20 2024
    Feeling overwhelmed, constantly doubting yourself, or stuck in negative thought patterns? In this episode, we dive into Positive Intelligence (PQ) to help you take control of your mind and emotions. Discover how to silence your 10 negative saboteurs—like the Inner Critic or Hyper-Achiever—that fuel stress and anxiety, and learn how to build your 5 sage powers to foster resilience, clarity, and joy. It's time to break free from self-sabotage and unlock a more balanced, empowered version of yourself!
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    47 mins
  • Taking Healthy Back - My Warrior's Place: Where #Heroes Heal

    Taking Healthy Back - My Warrior's Place: Where #Heroes Heal
    Sep 6 2024
    Join us as we explore the incredible journey behind My Warrior's Place, founded by Kelly Kowall after the tragic loss of her son, Corey, who made the ultimate sacrifice for our freedom. This powerful episode highlights the healing and support provided to Veterans, Military Service Members, First Responders, and Gold, Blue, and Silver Star Families. Discover the invaluable programs that help those who've faced unimaginable loss and the horrors of war find comfort, connection, and hope. Listen in to honor their sacrifice and learn how My Warrior's Place is a beacon of healing for our nation's heroes.
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    51 mins
  • Taking Healthy Back - w/ guest Lisa Charles

    Taking Healthy Back - w/ guest Lisa Charles
    Aug 23 2024
    Only on Bold Brave TV!
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    52 mins
  • Taking Healthy Back - w/ guest Shawn Livingston

    Taking Healthy Back - w/ guest Shawn Livingston
    Aug 9 2024
    Shawn Livingston is a combat veteran who, after sustaining an injury while serving his country, found himself in the throes of heroin addiction. His journey from the battlefield to the depths of addiction and back again is chronicled in the documentary "100 Miles to Redemption," which provides a raw and unflinching look at his path to recovery. We are going to unpack his road to recovery and learn about his I AM REDEMPTION podcast and mission.
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    53 mins
  • Taking Healthy Back - w/ guest Phoebe Leona

    Taking Healthy Back - w/ guest Phoebe Leona
    Jul 26 2024
    Through inspirational speaking, dancing, writing, my somatic/movement practice/ritual, Mvt109™, and transformational coaching and experiences, she is here to guide you to have a greater sense of safety, freedom, belonging and purpose.

    We will be discussing her book, Dear Radiant One...An Emotional Recovery Story & Transformational Guide to Embody the Dance of Life, her retreats and the goodness she brings to the world.
    .
    #Embodiment #Storytelling #Transformation #SomaticHealing #MovementTherapy #PersonalGrowth #InspirationalSpeaking #DanceTherapy #Mvt109 #PurposeDrivenLife
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    56 mins
  • Taking Healthy Back - #Breaking Barriers:A Skeptic's Journey into #Energy Medicine

    Taking Healthy Back - #Breaking Barriers:A Skeptic's Journey into #Energy Medicine
    Jul 19 2024
    Join us on a transformative journey as we explore how energy healing resolved decades of recurring pain, health issues, and emotional blocks, turning a world-class skeptic into a passionate advocate. Discover the potential benefits of energy healing for physical pain, emotional baggage, stress, and more. Learn about different modalities like Reiki and Acupuncture, the science behind these practices, and how to find the right healer for you. Whether you're a skeptic or curious about unlocking your full potential for well-being, this podcast offers practical advice, cost considerations, and gentle guidance to help you decide if energy healing is the key to your transformation.
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    42 mins
  • Taking Healthy Back - Being the #Man the #World #Needs!

    Taking Healthy Back - Being the #Man the #World #Needs!
    Jul 12 2024
    This gentleman is creating a Champions dynasty with
    ELITE COACHING preparing men mentally and physically to
    TRANSFORM their LIVES in 90 days. We are going to unpack all that on today's show.
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    53 mins