• Taking Care of the Past Versions of You

  • Aug 16 2024
  • Length: 54 mins
  • Podcast

Taking Care of the Past Versions of You

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  • Summary

  • A lot of us live very full lives. But are they too full that they are depleting? Is it possible to create a life for ourselves that doesn’t burn us out? Where taking care of ourselves is second nature? Where we’re not forced to reach for big moments of self-care just to be able to manage? In today’s episode, Rachel weaves a discussion on bringing small moments of ritual into our day to day, and using that as a way to find ourselves. With a bit of storytelling on chaga mushrooms, jewelry closets, and full circle moments, this episode will help you honor and nourish yourself in a sustainable way. Tune in for a conversation that will inspire you to live a life that makes you feel good. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Social Sciences
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.