Episodes

  • Where to start with T1D

    Where to start with T1D
    Jan 28 2025

    In this episode, we’re diving into the foundational steps for thriving with Type 1 Diabetes. From understanding the basics of T1D management to understanding the power of a strong support system. I’ll also share why balanced nutrition and a sustainable exercise routine are game-changers for both your blood sugars and overall health. Whether you’re newly diagnosed or looking to get back to the basics, this episode will give you the tickstart to build a strong foundation for success.
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    17 mins
  • My Story (Life with T1D)

    My Story (Life with T1D)
    Jan 20 2025

    In this episode, I take you through my journey of growing up with type 1 diabetes—sharing my diagnosis at age 6, the challenges I faced, and the pivotal turning point that changed everything for me.

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    20 mins