• #11 - Traits of a Good Man
    Oct 1 2024

    Tristan, Andrew & Matt chat about their perspectives on what it means to be a good man, and how they have arrived at those conclusions.

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    1 hr and 20 mins
  • #10 - Modern Dating & Finding a Life Partner
    Sep 16 2024

    In this episode we have a good old-fashioned chat about ladies, dating and our current views on how to go about finding/selecting a life partner.

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    1 hr and 37 mins
  • #9 - Fight or Flight
    Sep 8 2024

    The lads sit down to discuss all things fight or flight. We cover what fight flight is, how it comes about, the reasons for our natural tendencies to be inclined toward fighting or fleeing, and how to use it as a tool to overcome adversity.

    Skip to 5 minutes to begin the actual conversation.

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    1 hr and 33 mins
  • #8 - AI, Mining & God (feat. Tukyi English & Michael Barletta)
    Aug 26 2024

    Tukyi English and Michael Barletta (childhood mates of the boys) jump on for an unhinged conversation about AI, stem cells (aka eating placentas), the mining industry, Jordan Peterson, and God/Faith/Atheism/Christianity.

    Tukyi is a Master Data Scheduler in the mines.

    Michael is a mechanic in Brisbane.

    Enjoy the wildness.

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    1 hr and 46 mins
  • #7 - Traits of an Ideal Partner & Being a Good Man (Introductory Conversation)
    Aug 18 2024

    Tristan & Matt sit down to discuss their current views on what they desire in a partner, the traits of a good man, and the landscape of modern dating culture.

    This is an initial introductory conversation on these subjects. We intend to discuss the above topics in much more detail, especially when the other boys are present.

    Stay tuned!

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    1 hr and 7 mins
  • #6 - ADHD & Dyslexia (Frankie & Tristan Special)
    Aug 14 2024

    Join us in this episode as Frankie & Tristan discuss ADHD and Dyslexia and how it has impacted their lives.

    The boys explore the definitions of these phenomena, what it means to them, and how to best cope and thrive when living with such mental health conditions.

    We hope you enjoy and learn something from this conversation.


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    1 hr and 22 mins
  • #5 - Future Topics & The Direction of The Metanoia Project
    Aug 11 2024

    Today we go over some of the future topics we intend to discuss and talk about this podcast's direction. We also get an update on Tristan's surgery and Matt's recent fast.


    Frankie was absent for this one.

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    45 mins
  • #4 - Sleep, Yin and Yang & Faith (Andrew & Matt Special)
    Jul 29 2024

    Andrew and Matt sit down for a start-of-the-week chat on sleep, learning, yin & yang, values and faith.

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    1 hr and 11 mins