• TFT369: Upgrading Interval Training For Hikers

  • Sep 25 2024
  • Length: 10 mins
  • Podcast

TFT369: Upgrading Interval Training For Hikers

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  • Summary

  • In this episode I explore a few pieces of advice on how a hiker can get the most out of their interval training.

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    Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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